22nd April 2012 | Port Elizabeth, South Africa
EN

Ironman South Africa (2012)

Stefan BOLLING (#534)
Finished
GUN TIME:  12:42:57
Place
379  OF 1385
Male
343  OF 1181
35-39
68  OF 222

Swim 01:05:35 3.8km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 1.9k 00:32:34 00:32:34 41 39 4 3.49 / 17:08 04:42:36
Swim 00:33:00 01:05:35 37 35 4 3.47 / 17:15 04:18:57

T1 00:06:27 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:06:27 01:12:04 422 365 73 - / - 01:22:06

Cycle 06:46:15 180.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 34k 01:17:52 02:29:57 732 671 131 26.19 / 02:17 06:43:19
Bike 60k 00:48:35 03:18:34 706 646 128 28.46 / 02:06 11:15:16
Bike 94k 01:25:17 04:43:52 575 528 96 26.63 / 02:15 22:00:34
Bike 120k 00:51:29 05:35:23 571 525 92 27.34 / 02:11 22:58:45
Bike179.8k 07:57:30 07:57:30 503 462 86 26.61 / 02:15 22:34:12
Cycle 00:00:49 07:58:20 503 462 85 26.58 / 02:15 22:15:02

T2 00:04:30 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:04:30 08:02:52 313 267 54 - / - 09:52:54

Run 04:40:02 42.2km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 4k 00:24:34 08:27:27 686 601 120 9.76 / 06:08 17:47:29
Run 9k 00:28:07 08:55:35 573 506 104 10.24 / 05:51 20:05:37
Run 14k 00:30:45 09:26:22 589 512 103 10.06 / 05:57 02:06:24
Run 18k 00:29:41 09:56:04 630 545 112 9.54 / 06:17 02:59:26
Run 23k 00:34:17 10:30:23 668 571 112 9.35 / 06:24 09:33:45
Run 28k 00:34:16 11:04:40 645 549 106 9.24 / 06:29 12:04:42
Run 32k 00:34:00 11:38:42 672 567 111 8.89 / 06:44 18:02:04
Run 37k 00:33:06 12:11:49 628 529 105 8.91 / 06:43 09:35:11
Spotter 00:29:41 12:41:31 565 479 96 9.02 / 06:39 07:24:53
Run 00:01:23 12:42:55 555 472 95 9.04 / 06:38 00:16:17