22nd April 2012 | Port Elizabeth, South Africa
EN

Ironman South Africa (2012)

Niel DE JAGER (#558)
Finished
GUN TIME:  14:20:00
Place
846  OF 1385
Male
740  OF 1181
35-39
145  OF 222

Swim 01:37:39 3.8km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 1.9k 00:46:20 00:46:20 891 777 149 2.46 / 24:23 22:36:22
Swim 00:51:18 01:37:39 913 796 149 2.33 / 25:42 15:47:41

T1 00:10:46 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:10:46 01:48:27 1044 897 174 - / - 15:31:49

Cycle 07:07:40 180.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 34k 01:17:54 03:06:22 736 673 132 26.18 / 02:17 06:19:44
Bike 60k 00:48:21 03:54:45 695 638 126 28.5 / 02:06 23:58:07
Bike 94k 01:33:34 05:28:20 746 686 136 25.65 / 02:20 19:25:02
Bike 120k 00:51:46 06:20:07 718 661 130 26.5 / 02:15 17:03:29
Bike179.8k 08:55:12 08:55:12 747 689 136 25.28 / 02:22 12:51:54
Cycle 00:00:55 08:56:08 750 692 137 25.25 / 02:22 08:32:50

T2 00:07:57 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:07:57 09:04:07 898 760 149 - / - 11:37:29

Run 05:15:50 42.2km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 4k 00:26:27 09:30:35 967 834 163 9.07 / 06:36 19:47:17
Run 9k 00:31:51 10:02:27 942 808 158 9.25 / 06:28 17:45:49
Run 14k 00:33:33 10:36:01 928 791 154 9.14 / 06:33 08:12:43
Run 18k 00:32:00 11:08:03 939 800 158 8.71 / 06:53 00:24:45
Run 23k 00:39:44 11:47:48 985 832 162 8.43 / 07:06 09:37:50
Run 28k 00:36:42 12:24:32 953 807 159 8.38 / 07:09 17:07:54
Run 32k 00:33:06 12:57:39 925 784 152 8.22 / 07:17 07:51:01
Run 37k 00:37:49 13:35:30 908 767 148 8.18 / 07:20 08:52:12
Spotter 00:42:03 14:17:35 928 785 155 8.02 / 07:28 02:57:37
Run 00:02:22 14:19:58 933 789 155 8.01 / 07:29 08:10:00