22nd April 2012 | Port Elizabeth, South Africa
EN

Ironman South Africa (2012)

Heine DEYSEL (#563)
Finished
GUN TIME:  13:58:49
Place
754  OF 1385
Male
667  OF 1181
35-39
129  OF 222

Swim 01:37:39 3.8km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 1.9k 00:44:35 00:44:35 742 654 127 2.55 / 23:28 04:41:17
Swim 00:53:03 01:37:39 914 797 150 2.33 / 25:42 23:17:41

T1 00:09:04 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:09:04 01:46:45 826 710 136 - / - 22:00:07

Cycle 07:00:28 180.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 34k 01:14:59 03:01:46 560 515 95 27.2 / 02:12 10:58:28
Bike 60k 00:50:19 03:52:07 660 604 118 28.72 / 02:05 05:25:29
Bike 94k 01:24:35 05:16:43 530 488 89 26.86 / 02:14 12:03:25
Bike 120k 00:54:48 06:11:33 602 555 99 27.19 / 02:12 19:28:15
Bike179.8k 08:46:16 08:46:16 656 603 115 25.71 / 02:19 04:36:18
Cycle 00:00:56 08:47:14 659 606 116 25.68 / 02:20 13:30:36

T2 00:07:23 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:07:23 08:54:38 821 704 142 - / - 06:31:20

Run 05:04:08 42.2km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 4k 00:24:06 09:18:46 612 535 105 9.95 / 06:01 01:55:28
Run 9k 00:30:46 09:49:34 723 628 124 9.83 / 06:06 04:12:56
Run 14k 00:34:37 10:24:12 845 724 145 9.38 / 06:23 05:14:14
Run 18k 00:33:18 10:57:31 918 781 152 8.78 / 06:49 10:27:33
Run 23k 00:36:02 11:33:35 907 770 153 8.68 / 06:54 17:50:17
Run 28k 00:40:39 12:14:15 942 797 158 8.41 / 07:07 19:10:57
Run 32k 00:33:19 12:47:36 915 774 149 8.24 / 07:16 16:24:18
Run 37k 00:35:54 13:23:31 883 747 144 8.25 / 07:16 13:46:53
Spotter 00:33:51 13:57:23 846 718 142 8.3 / 07:13 21:44:05
Run 00:01:23 13:58:47 839 712 139 8.32 / 07:12 06:55:29