22nd April 2012 | Port Elizabeth, South Africa
EN

Ironman South Africa (2012)

Pieter DU PLESSIS (#567)
Finished
GUN TIME:  13:22:21
Place
555  OF 1385
Male
493  OF 1181
35-39
101  OF 222

Swim 01:35:50 3.8km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 1.9k 00:44:26 00:44:26 729 644 122 2.56 / 23:23 16:14:28
Swim 00:51:23 01:35:50 859 749 140 2.37 / 25:13 02:02:32

T1 00:07:07 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:07:07 01:42:59 518 450 91 - / - 10:26:21

Cycle 06:45:19 180.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 34k 01:16:01 02:59:02 628 572 112 26.83 / 02:14 12:29:04
Bike 60k 00:47:36 03:46:39 586 541 102 29.11 / 02:03 02:23:21
Bike 94k 01:23:51 05:10:32 480 442 81 27.17 / 02:12 22:47:14
Bike 120k 00:54:19 06:04:52 544 499 87 27.49 / 02:10 12:04:54
Bike179.8k 08:27:30 08:27:30 492 452 84 26.67 / 02:14 13:24:12
Cycle 00:00:48 08:28:19 491 451 84 26.64 / 02:15 15:25:01

T2 00:06:43 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:06:43 08:35:04 696 597 122 - / - 03:25:06

Run 04:47:13 42.2km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 4k 00:21:07 08:56:12 195 173 35 11.36 / 05:16 17:32:54
Run 9k 00:26:40 09:22:54 253 226 41 11.29 / 05:18 20:52:56
Run 14k 00:28:40 09:51:36 303 266 48 10.97 / 05:27 04:28:18
Run 18k 00:30:03 10:21:41 435 379 73 10.13 / 05:55 04:45:03
Run 23k 00:31:32 10:53:14 442 381 77 9.98 / 06:00 22:03:16
Run 28k 00:34:13 11:27:29 459 395 81 9.74 / 06:09 08:17:31
Run 32k 00:34:04 12:01:34 512 436 89 9.29 / 06:27 16:44:56
Run 37k 00:39:44 12:41:19 593 503 102 9.01 / 06:39 02:44:41
Spotter 00:39:12 13:20:31 648 545 110 8.8 / 06:48 03:23:53
Run 00:01:47 13:22:19 648 545 110 8.81 / 06:48 12:35:41