22nd April 2012 | Port Elizabeth, South Africa
EN

Ironman South Africa (2012)

Scott DUNCAN (#573)
Finished
GUN TIME:  12:14:37
Place
258  OF 1385
Male
232  OF 1181
35-39
43  OF 222

Swim 01:23:12 3.8km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 1.9k 00:40:51 00:40:51 420 373 73 2.79 / 21:30 18:10:53
Swim 00:42:20 01:23:12 379 337 68 2.73 / 21:53 05:26:34

T1 00:06:47 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:06:47 01:30:01 472 407 81 - / - 02:13:23

Cycle 06:28:24 180.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 34k 01:12:55 02:42:57 434 404 71 27.97 / 02:08 01:59:39
Bike 60k 00:47:37 03:30:36 457 423 74 29.85 / 02:00 16:20:38
Bike 94k 01:22:22 04:52:59 392 361 65 27.78 / 02:09 13:09:41
Bike 120k 00:46:36 05:39:36 354 327 59 28.84 / 02:04 17:59:38
Bike179.8k 07:57:39 07:57:39 333 306 53 27.83 / 02:09 22:01:01
Cycle 00:00:46 07:58:26 332 305 53 27.8 / 02:09 08:15:08

T2 00:04:25 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:04:25 08:02:53 306 261 53 - / - 00:52:55

Run 04:11:40 42.2km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 4k 00:25:00 08:27:54 747 652 129 9.59 / 06:15 10:27:56
Run 9k 00:26:45 08:54:41 512 448 89 10.42 / 05:45 06:54:43
Run 14k 00:27:33 09:22:15 422 370 69 10.58 / 05:40 07:52:17
Run 18k 00:25:33 09:47:51 389 337 60 10.29 / 05:49 16:47:51
Run 23k 00:27:39 10:15:30 326 282 50 10.4 / 05:45 02:45:32
Run 28k 00:28:53 10:44:24 278 240 46 10.4 / 05:46 07:21:06
Run 32k 00:26:30 11:10:56 267 228 45 10.21 / 05:52 00:50:58
Run 37k 00:31:14 11:42:11 267 229 44 10.12 / 05:55 10:08:53
Spotter 00:30:41 12:12:54 263 226 42 10.05 / 05:57 11:22:56
Run 00:01:40 12:14:35 265 228 42 10.06 / 05:57 23:31:17