22nd April 2012 | Port Elizabeth, South Africa

Ironman South Africa (2012)

Shawn EHLERT (#575)
Finished
GUN TIME:  16:18:00
Place
1305  OF 1385
Male
1112  OF 1181
35-39
216  OF 222

Swim 02:02:33 3.8km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 1.9k 00:58:27 00:58:27 1326 1133 214 1.95 / 30:45 18:21:49
Swim 01:04:05 02:02:33 1302 1114 209 1.86 / 32:15 10:25:55

T1 00:17:23 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:17:23 02:19:58 1333 1136 218 - / - 21:30:00

Cycle 07:49:46 180.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 34k 02:00:40 04:20:39 1362 1160 218 16.9 / 03:32 21:27:21
Bike 60k 00:50:23 05:11:04 1375 1173 221 21.04 / 02:51 13:27:46
Bike 94k 01:41:35 06:52:41 1350 1152 218 20.68 / 02:54 19:42:43
Bike 120k 00:51:52 07:44:35 1326 1136 217 22.18 / 02:42 23:11:17
Bike179.8k 10:08:56 10:08:56 1172 1021 201 23 / 02:36 02:58:58
Cycle 00:00:47 10:09:45 1170 1020 201 22.98 / 02:36 09:13:07

T2 00:11:18 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:11:18 10:21:05 1191 1012 195 - / - 23:14:27

Run 05:56:52 42.2km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 4k 00:30:22 10:51:29 1241 1059 208 7.89 / 07:35 23:34:51
Run 9k 00:37:07 11:28:37 1268 1080 209 7.99 / 07:30 12:18:39
Run 14k 00:39:19 12:07:57 1278 1087 211 7.86 / 07:37 15:57:59
Run 18k 00:34:54 12:42:52 1259 1070 208 7.61 / 07:52 12:09:34
Run 23k 00:39:47 13:22:41 1242 1054 203 7.59 / 07:53 16:56:03
Run 28k 00:45:28 14:08:10 1256 1065 205 7.39 / 08:06 19:38:12
Run 32k 00:40:17 14:48:28 1252 1062 205 7.18 / 08:21 18:11:50
Run 37k 00:45:29 15:33:59 1253 1064 204 7.09 / 08:27 21:50:41
Spotter 00:42:05 16:16:05 1230 1043 201 7.08 / 08:28 14:42:47
Run 00:01:51 16:17:58 1234 1047 201 7.09 / 08:27 09:01:20