22nd April 2012 | Port Elizabeth, South Africa
EN

Ironman South Africa (2012)

Walter EKSTEEN (#576)
Finished
GUN TIME:  13:03:30
Place
471  OF 1385
Male
421  OF 1181
35-39
85  OF 222

Swim 01:34:45 3.8km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 1.9k 00:46:46 00:46:46 943 818 156 2.43 / 24:37 12:10:08
Swim 00:47:57 01:34:45 811 708 136 2.4 / 24:56 04:31:27

T1 00:08:50 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:08:50 01:43:36 793 688 131 - / - 10:13:38

Cycle 06:36:24 180.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 34k 01:10:59 02:54:37 322 297 54 28.73 / 02:05 16:24:39
Bike 60k 00:49:07 03:43:45 440 408 71 29.96 / 02:00 00:53:47
Bike 94k 01:26:33 05:10:19 458 421 75 27.28 / 02:11 06:57:01
Bike 120k 00:51:36 06:01:56 484 446 79 27.87 / 02:09 18:08:38
Bike179.8k 08:19:10 08:19:10 409 375 69 27.27 / 02:11 22:59:12
Cycle 00:00:50 08:20:02 409 375 69 27.24 / 02:12 09:53:24

T2 00:05:07 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:05:07 08:25:10 435 377 79 - / - 01:28:32

Run 04:38:16 42.2km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 4k 00:21:50 08:47:02 267 240 43 10.98 / 05:27 15:20:24
Run 9k 00:26:36 09:13:39 291 260 48 11.14 / 05:23 01:20:21
Run 14k 00:29:06 09:42:47 342 297 54 10.82 / 05:32 23:22:49
Run 18k 00:25:39 10:08:27 331 291 51 10.45 / 05:44 18:25:09
Run 23k 00:31:48 10:40:17 384 331 60 10.21 / 05:52 17:56:59
Run 28k 00:37:10 11:17:28 455 392 80 9.75 / 06:09 19:47:30
Run 32k 00:36:43 11:54:12 551 469 96 9.18 / 06:31 09:44:14
Run 37k 00:36:16 12:30:30 579 490 100 9.04 / 06:37 11:30:32
Spotter 00:30:46 13:01:17 529 449 93 9.1 / 06:35 10:24:39
Run 00:02:09 13:03:28 534 453 93 9.09 / 06:35 08:16:50