22nd April 2012 | Port Elizabeth, South Africa
EN

Ironman South Africa (2012)

Spurgeon FLEMINGTON (#581)
Finished
GUN TIME:  11:40:55
Place
159  OF 1385
Male
141  OF 1181
35-39
24  OF 222

Swim 01:14:52 3.8km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 1.9k 00:36:32 00:36:32 150 132 19 3.11 / 19:14 03:46:34
Swim 00:38:18 01:14:52 159 137 23 3.04 / 19:42 18:08:14

T1 00:03:25 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:03:25 01:18:19 70 54 8 - / - 13:11:41

Cycle 06:20:19 180.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 34k 01:10:26 02:28:46 294 271 45 28.95 / 02:04 18:35:28
Bike 60k 00:46:31 03:15:18 337 313 52 30.77 / 01:56 22:08:40
Bike 94k 01:18:57 04:34:17 280 258 45 28.78 / 02:05 11:17:39
Bike 120k 00:46:52 05:21:10 271 248 40 29.64 / 02:01 23:24:32
Bike 154k 01:26:14 06:47:25 216 196 34 28.07 / 02:08 05:27:27
Bike179.8k 00:50:22 07:37:49 260 238 39 28.42 / 02:06 13:21:11
Cycle 00:00:49 07:38:40 260 238 39 28.39 / 02:06 19:22:02

T2 00:03:20 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:03:20 07:42:02 125 106 15 - / - 23:08:44

Run 03:58:50 42.2km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 4k 00:20:23 08:02:26 132 115 26 11.77 / 05:05 10:45:48
Run 9k 00:25:08 08:27:35 152 133 28 11.85 / 05:03 14:47:37
Run 14k 00:27:10 08:54:47 182 160 33 11.54 / 05:11 04:54:49
Run 18k 00:24:46 09:19:34 186 162 35 11.07 / 05:25 03:22:56
Run 23k 00:28:49 09:48:25 198 172 37 10.92 / 05:29 12:31:47
Run 28k 00:30:31 10:18:57 208 180 38 10.7 / 05:36 22:35:39
Run 32k 00:24:58 10:43:57 196 168 35 10.55 / 05:41 15:13:59
Run 37k 00:26:21 11:10:19 163 141 23 10.65 / 05:37 01:50:21
Spotter 00:28:42 11:39:03 165 141 22 10.6 / 05:39 11:35:45
Run 00:01:49 11:40:53 167 143 23 10.6 / 05:39 10:40:55