22nd April 2012 | Port Elizabeth, South Africa

Ironman South Africa (2012)

Martinus FOLSCHER (#583)
Finished
GUN TIME:  14:24:26
Place
867  OF 1385
Male
760  OF 1181
35-39
151  OF 222

Swim 01:40:02 3.8km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 1.9k 00:47:21 00:47:21 989 853 165 2.4 / 24:55 04:30:43
Swim 00:52:40 01:40:02 968 838 158 2.27 / 26:19 23:30:04

T1 00:09:44 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:09:44 01:49:48 919 792 153 - / - 23:13:10

Cycle 07:36:40 180.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 34k 01:18:13 03:08:03 751 688 136 26.07 / 02:18 01:18:05
Bike 60k 00:53:19 04:01:24 876 804 162 27.36 / 02:11 20:18:06
Bike 94k 01:41:07 05:42:32 965 872 174 24.23 / 02:28 17:45:54
Bike 120k 00:58:45 06:41:19 1016 905 182 24.7 / 02:25 20:11:21
Bike179.8k 09:25:26 09:25:26 1031 918 188 23.67 / 02:32 03:28:48
Cycle 00:01:02 09:26:30 1031 919 188 23.64 / 02:32 00:09:52

T2 00:11:04 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:11:04 09:37:36 1178 1000 192 - / - 21:40:58

Run 04:46:47 42.2km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 4k 00:25:40 10:03:17 856 737 148 9.34 / 06:25 19:39:59
Run 9k 00:30:17 10:33:36 804 695 137 9.64 / 06:13 22:36:58
Run 14k 00:33:11 11:06:48 830 711 142 9.41 / 06:22 04:00:10
Run 18k 00:35:29 11:42:19 953 812 160 8.66 / 06:55 00:25:41
Run 23k 00:30:34 12:12:54 848 721 141 8.88 / 06:45 12:49:36
Run 28k 00:36:11 12:49:07 821 697 135 8.77 / 06:50 07:19:09
Run 32k 00:29:04 13:18:13 762 647 125 8.7 / 06:53 08:41:35
Run 37k 00:34:29 13:52:43 727 616 122 8.7 / 06:53 16:39:25
Spotter 00:30:17 14:23:01 645 543 109 8.8 / 06:48 06:39:43
Run 00:01:21 14:24:24 643 542 109 8.82 / 06:47 06:31:06