22nd April 2012 | Port Elizabeth, South Africa

Ironman South Africa (2012)

Justin GEMMILL (#585)
Finished
GUN TIME:  15:45:04
Place
1209  OF 1385
Male
1036  OF 1181
35-39
200  OF 222

Swim 01:47:07 3.8km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 1.9k 00:49:14 00:49:14 1085 930 179 2.31 / 25:55 02:05:56
Swim 00:57:51 01:47:07 1124 966 181 2.12 / 28:11 09:17:09

T1 00:19:00 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:19:00 02:06:08 1344 1146 219 - / - 23:36:10

Cycle 07:51:01 180.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 34k 01:27:02 03:33:12 1127 992 196 23.43 / 02:33 06:06:34
Bike 60k 00:53:24 04:26:37 1131 997 201 25.62 / 02:20 11:09:59
Bike 94k 01:39:37 06:06:16 1086 962 195 23.48 / 02:33 18:02:58
Bike 120k 00:58:22 07:04:40 1110 979 198 24.12 / 02:29 07:51:22
Bike179.8k 09:56:17 09:56:17 1188 1035 204 22.94 / 02:36 12:52:59
Cycle 00:00:52 09:57:11 1188 1035 204 22.92 / 02:37 15:07:13

T2 00:14:50 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:14:50 10:12:02 1326 1130 216 - / - 22:15:24

Run 05:32:59 42.2km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 4k 00:25:59 10:38:02 903 780 154 9.23 / 06:29 21:48:04
Run 9k 00:34:10 11:12:13 1030 881 175 8.97 / 06:41 07:02:15
Run 14k 00:35:29 11:47:43 1036 883 174 8.77 / 06:50 23:21:05
Run 18k 00:34:56 12:22:41 1080 916 179 8.26 / 07:15 17:56:03
Run 23k 00:37:15 12:59:58 1060 894 175 8.21 / 07:18 09:50:00
Run 28k 00:40:58 13:40:57 1071 907 178 8.04 / 07:27 12:54:19
Run 32k 00:36:51 14:17:50 1068 904 179 7.81 / 07:40 11:34:32
Run 37k 00:42:54 15:00:46 1072 907 180 7.68 / 07:48 05:04:08
Spotter 00:42:37 15:43:24 1069 905 178 7.58 / 07:54 02:16:46
Run 00:01:36 15:45:02 1069 905 177 7.6 / 07:53 22:21:44