22nd April 2012 | Port Elizabeth, South Africa

Ironman South Africa (2012)

Dirk HÖRNIG (#613)
Finished
GUN TIME:  11:06:16
Place
88  OF 1385
Male
74  OF 1181
35-39
11  OF 222

Swim 01:21:19 3.8km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 1.9k 00:39:38 00:39:38 317 282 57 2.87 / 20:51 23:56:20
Swim 00:41:39 01:21:19 293 260 54 2.8 / 21:24 19:48:01

T1 00:05:25 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:05:25 01:26:45 271 232 41 - / - 05:16:47

Cycle 05:31:36 180.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 34k 01:03:03 02:29:50 44 42 7 32.35 / 01:51 14:23:12
Bike 60k 00:39:34 03:09:25 43 41 4 35.06 / 01:42 16:19:27
Bike 94k 01:08:22 04:17:49 36 33 5 32.97 / 01:49 09:14:31
Bike 120k 00:40:32 04:58:22 39 36 5 34.02 / 01:45 03:35:04
Bike 154k 01:16:21 06:14:45 39 36 5 32.08 / 01:52 03:38:07
Bike179.8k 00:42:54 06:57:40 41 38 5 32.6 / 01:50 16:27:42
Cycle 00:00:41 06:58:23 41 38 5 32.56 / 01:50 13:15:05

T2 00:04:55 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:04:55 07:03:19 393 338 70 - / - 06:00:01

Run 04:02:54 42.2km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 4k 00:20:22 07:23:42 131 114 25 11.78 / 05:05 15:33:44
Run 9k 00:23:52 07:47:35 109 93 18 12.2 / 04:55 22:44:17
Run 14k 00:24:20 08:11:56 95 79 15 12.24 / 04:54 20:41:58
Run 18k 00:26:23 08:38:21 147 129 28 11.36 / 05:16 10:41:43
Run 23k 00:28:55 09:07:18 171 147 32 11.13 / 05:23 11:57:20
Run 28k 00:28:16 09:35:36 155 133 27 11.03 / 05:26 15:18:58
Run 32k 00:29:07 10:04:44 187 160 34 10.58 / 05:40 04:54:46
Run 37k 00:33:10 10:37:55 225 194 38 10.34 / 05:47 03:41:17
Spotter 00:26:54 11:04:51 205 177 31 10.4 / 05:45 10:04:53
Run 00:01:21 11:06:14 202 175 30 10.42 / 05:45 15:36:16