22nd April 2012 | Port Elizabeth, South Africa

Ironman South Africa (2012)

Justin JACKSON (#614)
Finished
GUN TIME:  13:27:43
Place
587  OF 1385
Male
524  OF 1181
35-39
105  OF 222

Swim 01:17:45 3.8km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 1.9k 00:38:38 00:38:38 244 216 42 2.95 / 20:20 07:45:20
Swim 00:39:06 01:17:45 203 178 32 2.93 / 20:27 11:21:07

T1 00:06:38 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:06:38 01:24:24 450 388 80 - / - 20:37:46

Cycle 07:11:07 180.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 34k 01:14:53 02:39:19 552 509 94 27.23 / 02:12 20:52:41
Bike 60k 00:49:37 03:28:57 631 580 109 28.9 / 02:04 02:45:39
Bike 94k 01:32:17 05:01:16 678 625 125 26 / 02:18 06:11:18
Bike 120k 00:56:39 05:57:57 762 701 136 26.32 / 02:16 06:47:59
Bike179.8k 08:34:38 08:34:38 789 720 142 25.07 / 02:23 19:31:20
Cycle 00:00:52 08:35:32 790 721 142 25.05 / 02:23 10:12:14

T2 00:06:56 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:06:56 08:42:29 735 633 127 - / - 17:02:31

Run 04:45:11 42.2km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 4k 00:23:54 09:06:24 573 500 98 10.04 / 05:58 11:06:26
Run 9k 00:28:36 09:35:02 561 495 100 10.27 / 05:50 23:38:24
Run 14k 00:30:34 10:05:37 569 494 98 10.1 / 05:56 14:55:39
Run 18k 00:28:20 10:33:59 584 504 96 9.68 / 06:11 14:10:41
Run 23k 00:34:32 11:08:32 617 531 104 9.44 / 06:20 02:51:54
Run 28k 00:36:44 11:45:18 666 567 110 9.19 / 06:31 09:58:40
Run 32k 00:31:17 12:16:36 644 547 105 8.96 / 06:41 21:46:38
Run 37k 00:33:28 12:50:06 612 517 104 8.96 / 06:41 16:13:28
Spotter 00:35:47 13:25:54 620 523 104 8.87 / 06:45 15:39:16
Run 00:01:45 13:27:41 621 524 104 8.87 / 06:45 15:27:43