22nd April 2012 | Port Elizabeth, South Africa

Ironman South Africa (2012)

Berend JAGER (#615)
Finished
GUN TIME:  13:34:14
Place
618  OF 1385
Male
550  OF 1181
35-39
110  OF 222

Swim 01:32:57 3.8km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 1.9k 00:40:22 00:40:22 383 341 69 2.82 / 21:14 03:17:04
Swim 00:52:33 01:32:57 735 646 120 2.45 / 24:27 01:29:39

T1 00:06:25 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:06:25 01:39:23 414 357 71 - / - 00:02:45

Cycle 06:42:11 180.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 34k 01:10:56 02:50:20 320 295 53 28.75 / 02:05 16:20:22
Bike 60k 00:47:16 03:37:38 378 351 61 30.45 / 01:58 14:21:00
Bike 94k 01:25:06 05:02:45 398 367 68 27.73 / 02:09 04:06:07
Bike 120k 00:51:22 05:54:09 435 401 72 28.26 / 02:07 01:10:51
Bike179.8k 08:20:40 08:20:40 458 419 81 26.88 / 02:13 21:27:22
Cycle 00:00:54 08:21:36 459 420 81 26.85 / 02:14 12:41:38

T2 00:09:07 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:09:07 08:30:44 1040 881 169 - / - 00:27:26

Run 05:03:26 42.2km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 4k 00:24:20 08:55:06 654 573 112 9.85 / 06:05 08:45:08
Run 9k 00:31:39 09:26:46 805 696 138 9.64 / 06:13 07:43:28
Run 14k 00:30:39 09:57:26 732 626 124 9.69 / 06:11 09:14:08
Run 18k 00:30:25 10:27:53 767 659 133 9.22 / 06:30 23:31:15
Run 23k 00:34:30 11:02:24 768 657 128 9.1 / 06:35 13:02:26
Run 28k 00:35:38 11:38:04 753 640 127 8.96 / 06:41 06:51:26
Run 32k 00:32:56 12:11:01 755 642 123 8.71 / 06:52 11:34:23
Run 37k 00:37:40 12:48:43 757 643 126 8.6 / 06:58 01:05:25
Spotter 00:43:38 13:32:23 831 707 138 8.33 / 07:11 15:22:25
Run 00:01:48 13:34:12 831 706 138 8.34 / 07:11 04:27:34