22nd April 2012 | Port Elizabeth, South Africa
EN

Ironman South Africa (2012)

Andre'-Henri LE ROUX (#645)
Finished
GUN TIME:  16:31:40
Place
1344  OF 1385
Male
1146  OF 1181
35-39
219  OF 222

Swim 01:30:38 3.8km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 1.9k 00:44:33 00:44:33 738 651 126 2.55 / 23:27 11:01:15
Swim 00:46:03 01:30:38 644 566 111 2.51 / 23:51 18:57:20

T1 00:08:31 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:08:31 01:39:11 751 649 125 - / - 03:22:33

Cycle 07:57:11 180.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 34k 01:21:49 03:01:01 928 844 169 24.93 / 02:24 02:51:03
Bike 60k 00:52:50 03:53:53 969 880 176 26.72 / 02:14 22:57:15
Bike 94k 01:40:39 05:34:34 1003 901 182 23.96 / 02:30 21:01:16
Bike 120k 01:02:37 06:37:12 1103 975 197 24.16 / 02:29 19:43:54
Bike179.8k 09:35:10 09:35:10 1235 1073 212 22.66 / 02:38 13:11:52
Cycle 00:01:12 09:36:23 1238 1076 212 22.63 / 02:39 19:13:05

T2 00:09:02 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:09:02 09:45:27 1033 874 166 - / - 23:38:49

Run 06:46:10 42.2km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 4k 00:36:09 10:21:37 1364 1163 219 6.63 / 09:02 14:34:59
Run 9k 00:42:48 11:04:27 1368 1166 218 6.83 / 08:46 22:54:29
Run 14k 00:46:05 11:50:33 1366 1164 219 6.71 / 08:56 05:13:55
Run 18k 00:40:46 12:31:20 1366 1164 219 6.51 / 09:12 08:24:42
Run 23k 00:46:23 13:17:45 1367 1165 219 6.5 / 09:13 16:14:27
Run 28k 00:49:42 14:07:29 1370 1168 220 6.41 / 09:21 09:20:51
Run 32k 00:41:53 14:49:23 1368 1167 220 6.31 / 09:29 21:32:45
Run 37k 00:47:37 15:37:02 1366 1165 220 6.31 / 09:30 22:07:04
Run 16:31:38 16:31:38 1367 1167 220 6.23 / 09:37 16:45:00