Ironman South Africa (2012)
Wickus LESSING (#646)
Finished
GUN TIME:
13:59:20
Place
760
OF
1385
Male
672
OF
1181
35-39
132
OF
222
Swim 01:49:57 3.8km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim 1.9k | 00:51:34 | 00:51:34 | 1179 | 1010 | 192 | 2.21 / 27:08 | 18:54:56 |
Swim | 00:58:22 | 01:49:57 | 1165 | 996 | 191 | 2.07 / 28:56 | 05:53:19 |
T1 00:09:12 0.10km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:09:12 | 01:59:11 | 850 | 730 | 142 | - / - | 20:29:13 |
Cycle 07:02:29 180.0km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 34k | 01:13:51 | 03:13:04 | 485 | 450 | 81 | 27.61 / 02:10 | 03:09:46 |
Bike 60k | 00:44:45 | 03:57:50 | 391 | 364 | 64 | 30.34 / 01:58 | 11:54:32 |
Bike 94k | 01:43:34 | 05:41:26 | 790 | 725 | 146 | 25.37 / 02:21 | 09:14:48 |
Bike 120k | 00:48:12 | 06:29:39 | 691 | 637 | 122 | 26.62 / 02:15 | 05:46:21 |
Bike179.8k | 09:00:50 | 09:00:50 | 685 | 630 | 118 | 25.58 / 02:20 | 14:57:32 |
Cycle | 00:00:49 | 09:01:41 | 685 | 630 | 118 | 25.56 / 02:20 | 13:48:23 |
T2 00:05:41 0.10km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:05:41 | 09:07:24 | 536 | 460 | 99 | - / - | 19:14:06 |
Run 04:51:53 42.2km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 4k | 00:25:37 | 09:33:02 | 847 | 731 | 146 | 9.36 / 06:24 | 10:46:24 |
Run 9k | 00:26:13 | 09:59:16 | 521 | 456 | 92 | 10.41 / 05:45 | 21:29:18 |
Run 14k | 00:31:34 | 10:30:52 | 588 | 511 | 102 | 10.06 / 05:57 | 16:04:14 |
Run 18k | 00:28:22 | 10:59:15 | 595 | 513 | 98 | 9.65 / 06:12 | 10:22:37 |
Run 23k | 00:32:00 | 11:31:17 | 569 | 490 | 95 | 9.59 / 06:15 | 04:21:19 |
Run 28k | 00:31:44 | 12:03:03 | 514 | 440 | 89 | 9.56 / 06:16 | 00:09:45 |
Run 32k | 00:35:46 | 12:38:50 | 597 | 507 | 101 | 9.08 / 06:36 | 16:28:52 |
Run 37k | 00:43:17 | 13:22:08 | 721 | 611 | 121 | 8.71 / 06:53 | 22:05:30 |
Spotter | 00:35:43 | 13:57:53 | 714 | 606 | 119 | 8.65 / 06:55 | 20:14:35 |
Run | 00:01:24 | 13:59:18 | 711 | 603 | 119 | 8.67 / 06:55 | 13:16:00 |
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