22nd April 2012 | Port Elizabeth, South Africa
EN

Ironman South Africa (2012)

Garrick LOTZ (#651)
Finished
GUN TIME:  11:52:11
Place
194  OF 1385
Male
176  OF 1181
35-39
33  OF 222

Swim 01:14:29 3.8km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 1.9k 00:36:33 00:36:33 156 138 21 3.11 / 19:14 12:19:55
Swim 00:37:55 01:14:29 144 129 20 3.06 / 19:36 16:17:51

T1 00:06:09 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:06:09 01:20:39 374 322 60 - / - 22:50:41

Cycle 06:01:28 180.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 34k 01:06:58 02:27:38 140 129 24 30.46 / 01:58 23:17:40
Bike 60k 00:43:35 03:11:15 158 147 25 32.55 / 01:50 10:41:17
Bike 94k 01:14:35 04:25:51 130 118 25 30.45 / 01:58 22:09:13
Bike 120k 00:45:53 05:11:45 141 129 25 31.15 / 01:55 03:41:47
Bike 154k 01:22:34 06:34:21 133 121 21 29.45 / 02:02 18:51:03
Bike179.8k 00:46:57 07:21:19 146 133 24 29.91 / 02:00 10:31:21
Cycle 00:00:48 07:22:08 148 135 24 29.87 / 02:00 00:28:50

T2 00:05:25 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:05:25 07:27:35 493 424 87 - / - 22:37:37

Run 04:24:32 42.2km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 4k 00:20:09 07:47:46 110 94 21 11.9 / 05:02 08:01:08
Run 9k 00:30:35 08:18:23 443 388 73 10.63 / 05:38 10:41:45
Run 14k 00:25:18 08:43:42 285 251 46 11.03 / 05:26 01:50:24
Run 18k 00:24:46 09:08:30 272 237 43 10.7 / 05:36 03:45:12
Run 23k 00:36:39 09:45:10 435 374 75 10.03 / 05:58 09:08:32
Run 28k 00:41:14 10:26:25 573 492 96 9.39 / 06:23 00:43:07
Run 32k 00:29:22 10:55:49 537 459 93 9.22 / 06:30 10:05:51
Run 37k 00:28:21 11:24:11 462 394 83 9.38 / 06:23 18:57:33
Spotter 00:26:35 11:50:48 400 339 71 9.55 / 06:16 20:20:50
Run 00:01:19 11:52:09 396 336 69 9.57 / 06:16 12:38:51