22nd April 2012 | Port Elizabeth, South Africa

Ironman South Africa (2012)

Louis MALHERBE (#653)
Finished
GUN TIME:  14:31:48
Place
912  OF 1385
Male
798  OF 1181
35-39
157  OF 222

Swim 01:35:12 3.8km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 1.9k 00:46:06 00:46:06 873 763 147 2.47 / 24:16 05:56:08
Swim 00:49:04 01:35:12 832 726 137 2.39 / 25:03 04:35:14

T1 00:14:15 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:14:15 01:49:28 1261 1076 213 - / - 15:19:30

Cycle 06:59:32 180.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 34k 01:16:16 03:05:46 644 587 117 26.74 / 02:14 10:29:08
Bike 60k 00:48:46 03:54:34 651 597 115 28.78 / 02:05 10:04:36
Bike 94k 01:33:57 05:28:32 723 665 132 25.74 / 02:19 21:55:14
Bike 120k 00:49:59 06:18:32 664 614 116 26.76 / 02:14 12:08:34
Bike179.8k 08:48:01 08:48:01 641 589 111 25.77 / 02:19 20:08:03
Cycle 00:00:59 08:49:02 643 591 111 25.74 / 02:19 06:15:44

T2 00:13:11 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:13:11 09:02:15 1269 1081 208 - / - 01:38:57

Run 05:29:30 42.2km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 4k 00:24:35 09:26:51 691 606 122 9.75 / 06:08 15:26:53
Run 9k 00:29:06 09:55:59 641 561 114 10.05 / 05:58 06:46:01
Run 14k 00:33:16 10:29:17 745 639 128 9.65 / 06:12 08:29:19
Run 18k 00:32:25 11:01:43 836 715 143 9.04 / 06:38 08:05:05
Run 23k 00:41:26 11:43:10 940 798 160 8.57 / 06:59 23:39:52
Run 28k 00:40:49 12:24:01 971 822 162 8.32 / 07:12 22:20:43
Run 32k 00:39:23 13:03:25 1009 854 169 7.96 / 07:32 08:20:07
Run 37k 00:41:31 13:44:57 1013 857 168 7.85 / 07:38 00:28:19
Spotter 00:45:00 14:29:59 1042 882 174 7.67 / 07:49 19:53:21
Run 00:01:46 14:31:46 1042 882 174 7.68 / 07:48 00:01:48