22nd April 2012 | Port Elizabeth, South Africa

Ironman South Africa (2012)

Mizrahi MARTIN (#657)
Finished
GUN TIME:  13:56:52
Place
742  OF 1385
Male
657  OF 1181
35-39
126  OF 222

Swim 01:29:25 3.8km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 1.9k 00:44:37 00:44:37 749 660 130 2.55 / 23:29 07:17:59
Swim 00:44:47 01:29:25 600 527 104 2.54 / 23:32 04:42:47

T1 00:04:40 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:04:40 01:34:06 183 155 24 - / - 03:50:48

Cycle 07:11:48 180.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 34k 01:13:32 02:47:40 468 435 78 27.73 / 02:09 09:44:22
Bike 60k 00:49:27 03:37:09 553 511 92 29.26 / 02:03 05:47:11
Bike 94k 01:31:05 05:08:16 630 582 113 26.33 / 02:16 20:34:58
Bike 120k 00:55:58 06:04:15 685 631 119 26.65 / 02:15 14:27:37
Bike179.8k 08:44:54 08:44:54 795 725 143 25.04 / 02:23 19:54:56
Cycle 00:01:01 08:45:56 799 728 143 25.01 / 02:23 06:22:38

T2 00:04:53 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:04:53 08:50:51 387 332 67 - / - 09:04:13

Run 05:05:58 42.2km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 4k 00:23:56 09:14:48 580 506 100 10.02 / 05:59 21:34:50
Run 9k 00:28:26 09:43:16 554 488 99 10.3 / 05:49 18:03:18
Run 14k 00:30:37 10:13:54 565 492 97 10.11 / 05:55 08:50:36
Run 18k 00:31:56 10:45:52 688 592 116 9.39 / 06:23 06:35:54
Run 23k 00:41:12 11:27:06 858 731 143 8.83 / 06:47 16:23:48
Run 28k 00:37:53 12:05:00 861 727 139 8.65 / 06:56 09:35:02
Run 32k 00:39:11 12:44:13 921 780 151 8.22 / 07:17 09:07:35
Run 37k 00:39:26 13:23:40 923 779 150 8.13 / 07:22 15:33:42
Spotter 00:31:39 13:55:21 864 731 144 8.25 / 07:16 00:58:43
Run 00:01:28 13:56:50 861 730 144 8.27 / 07:15 03:26:52