22nd April 2012 | Port Elizabeth, South Africa
EN

Ironman South Africa (2012)

Ryan MITCHELL (#665)
Finished
GUN TIME:  12:21:50
Place
288  OF 1385
Male
260  OF 1181
35-39
50  OF 222

Swim 01:21:54 3.8km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 1.9k 00:40:08 00:40:08 360 321 65 2.83 / 21:07 04:53:30
Swim 00:41:44 01:21:54 320 284 60 2.78 / 21:33 22:35:16

T1 00:06:14 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:06:14 01:28:09 390 335 62 - / - 04:24:51

Cycle 06:41:44 180.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 34k 01:13:54 02:42:04 491 456 84 27.6 / 02:10 17:38:46
Bike 60k 00:48:25 03:30:31 531 492 87 29.42 / 02:02 08:03:53
Bike 94k 01:24:19 04:54:52 459 422 76 27.28 / 02:11 21:31:34
Bike 120k 00:52:37 05:47:30 500 461 82 27.76 / 02:09 08:50:52
Bike179.8k 08:09:09 08:09:09 456 417 80 26.9 / 02:13 08:12:31
Cycle 00:00:44 08:09:55 454 415 80 26.88 / 02:13 18:03:17

T2 00:03:32 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:03:32 08:13:28 151 129 22 - / - 18:46:50

Run 04:08:18 42.2km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 4k 00:20:34 08:34:04 152 135 28 11.66 / 05:08 15:20:46
Run 9k 00:25:30 08:59:35 169 149 32 11.71 / 05:07 09:16:17
Run 14k 00:27:08 09:26:45 195 173 36 11.46 / 05:13 13:00:07
Run 18k 00:24:53 09:51:39 204 179 37 11 / 05:27 02:21:41
Run 23k 00:29:27 10:21:07 223 194 39 10.81 / 05:32 11:24:29
Run 28k 00:30:16 10:51:25 220 188 40 10.63 / 05:38 21:58:07
Run 32k 00:26:37 11:18:03 221 190 40 10.4 / 05:46 02:14:45
Run 37k 00:30:57 11:49:02 237 204 40 10.29 / 05:49 03:25:44
Spotter 00:31:08 12:20:11 242 210 38 10.19 / 05:53 06:46:53
Run 00:01:35 12:21:48 242 210 38 10.19 / 05:53 01:05:10