22nd April 2012 | Port Elizabeth, South Africa
EN

Ironman South Africa (2012)

Dumo NGUBANE (#675)
Finished
GUN TIME:  14:48:49
Place
983  OF 1385
Male
857  OF 1181
35-39
167  OF 222

Swim 02:15:14 3.8km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 1.9k 01:01:19 01:01:19 1359 1159 220 1.85 / 32:16 16:38:01
Swim 01:13:53 02:15:14 1369 1169 220 1.68 / 35:35 00:11:56

T1 00:10:14 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:10:14 02:25:29 985 846 166 - / - 03:35:31

Cycle 07:16:17 180.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 34k 01:31:19 03:56:49 1248 1081 209 22.33 / 02:41 00:26:51
Bike 60k 00:49:19 04:46:10 1135 999 202 25.59 / 02:20 23:49:32
Bike 94k 01:37:30 06:23:41 1058 942 191 23.67 / 02:32 04:40:23
Bike 120k 00:51:31 07:15:13 985 883 178 24.85 / 02:24 19:45:15
Bike179.8k 09:40:51 09:40:51 839 762 150 24.78 / 02:25 01:17:33
Cycle 00:00:55 09:41:49 838 761 150 24.75 / 02:25 16:41:49

T2 00:05:19 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:05:19 09:47:08 471 406 84 - / - 19:07:10

Run 05:01:38 42.2km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 4k 00:25:17 10:12:26 798 689 139 9.49 / 06:19 08:35:48
Run 9k 00:32:41 10:45:09 928 797 153 9.31 / 06:26 12:31:51
Run 14k 00:34:00 11:19:11 934 797 156 9.12 / 06:34 23:59:13
Run 18k 00:30:37 11:49:50 913 777 149 8.8 / 06:48 11:26:32
Run 23k 00:34:30 12:24:21 878 746 145 8.77 / 06:50 10:47:43
Run 28k 00:37:34 13:01:55 872 738 142 8.62 / 06:57 11:25:17
Run 32k 00:32:25 13:34:22 847 715 138 8.45 / 07:06 12:24:24
Run 37k 00:36:32 14:10:55 826 700 138 8.41 / 07:07 12:00:57
Spotter 00:35:54 14:46:51 805 682 134 8.38 / 07:09 04:53:33
Run 00:01:55 14:48:47 806 683 134 8.39 / 07:08 13:15:29