22nd April 2012 | Port Elizabeth, South Africa

Ironman South Africa (2012)

Dereck OLLSSON (#681)
Finished
GUN TIME:  14:50:26
Place
988  OF 1385
Male
862  OF 1181
35-39
169  OF 222

Swim 01:58:14 3.8km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 1.9k 00:50:25 00:50:25 1147 984 187 2.26 / 26:32 07:27:07
Swim 01:07:48 01:58:14 1278 1093 203 1.92 / 31:07 19:04:56

T1 00:09:55 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:09:55 02:08:11 943 810 159 - / - 05:08:13

Cycle 07:15:33 180.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 34k 01:27:11 03:35:23 1135 997 197 23.39 / 02:33 07:35:25
Bike 60k 00:48:21 04:23:46 1002 906 181 26.55 / 02:15 07:33:48
Bike 94k 01:30:45 05:54:33 867 792 157 24.91 / 02:24 17:47:55
Bike 120k 00:52:48 06:47:22 847 773 154 25.79 / 02:19 23:24:04
Bike179.8k 09:22:45 09:22:45 831 757 148 24.82 / 02:25 00:16:07
Cycle 00:01:00 09:23:46 831 757 148 24.79 / 02:25 08:47:08

T2 00:11:20 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:11:20 09:35:07 1195 1016 196 - / - 11:45:09

Run 05:15:16 42.2km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 4k 00:29:47 10:04:56 1221 1041 206 8.05 / 07:26 19:08:18
Run 9k 00:36:50 10:41:47 1252 1069 206 8.1 / 07:24 15:11:49
Run 14k 00:33:33 11:15:21 1165 991 194 8.38 / 07:09 03:08:43
Run 18k 00:31:23 11:46:46 1101 934 185 8.2 / 07:18 03:23:28
Run 23k 00:38:33 12:25:20 1095 926 182 8.1 / 07:24 07:08:42
Run 28k 00:35:13 13:00:34 1019 858 167 8.17 / 07:20 18:10:36
Run 32k 00:32:17 13:32:53 976 822 160 8.07 / 07:25 02:49:35
Run 37k 00:36:33 14:09:28 942 794 152 8.09 / 07:24 04:46:10
Spotter 00:38:31 14:48:00 922 779 154 8.03 / 07:28 06:28:02
Run 00:02:23 14:50:24 927 785 154 8.03 / 07:28 17:50:26