Ironman South Africa (2012)
Etienne Rossouw (#701)
Finished
GUN TIME:
14:38:53
Place
938
OF
1385
Male
820
OF
1181
35-39
160
OF
222
Swim 02:04:31 3.8km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim 1.9k | 00:59:32 | 00:59:32 | 1341 | 1145 | 217 | 1.91 / 31:20 | 10:16:14 |
Swim | 01:04:58 | 02:04:31 | 1313 | 1125 | 211 | 1.83 / 32:46 | 01:27:53 |
T1 00:10:43 0.10km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:10:43 | 02:15:16 | 1038 | 892 | 173 | - / - | 20:51:58 |
Cycle 07:13:31 180.0km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 34k | 01:25:23 | 03:40:40 | 1071 | 952 | 186 | 23.89 / 02:30 | 23:20:42 |
Bike 60k | 00:51:44 | 04:32:26 | 1045 | 941 | 185 | 26.24 / 02:17 | 18:39:08 |
Bike 94k | 01:37:01 | 06:09:29 | 983 | 884 | 178 | 24.08 / 02:29 | 02:46:11 |
Bike 120k | 00:50:48 | 07:00:19 | 924 | 838 | 165 | 25.26 / 02:22 | 19:53:41 |
Bike179.8k | 09:28:00 | 09:28:00 | 816 | 744 | 146 | 24.93 / 02:24 | 04:44:42 |
Cycle | 00:00:47 | 09:28:48 | 815 | 743 | 145 | 24.91 / 02:24 | 23:25:30 |
T2 00:07:13 0.10km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:07:13 | 09:36:02 | 790 | 678 | 137 | - / - | 23:56:04 |
Run 05:02:47 42.2km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 4k | 00:23:30 | 09:59:34 | 513 | 450 | 90 | 10.21 / 05:52 | 21:49:36 |
Run 9k | 00:30:42 | 10:30:17 | 669 | 582 | 116 | 9.95 / 06:01 | 15:40:19 |
Run 14k | 00:30:35 | 11:00:54 | 649 | 561 | 114 | 9.9 / 06:03 | 19:17:36 |
Run 18k | 00:27:53 | 11:28:48 | 616 | 532 | 108 | 9.57 / 06:15 | 19:12:10 |
Run 23k | 00:32:43 | 12:01:32 | 596 | 512 | 100 | 9.48 / 06:19 | 22:44:54 |
Run 28k | 00:36:16 | 12:37:50 | 646 | 550 | 107 | 9.24 / 06:29 | 08:04:32 |
Run 32k | 00:39:39 | 13:17:31 | 771 | 654 | 127 | 8.66 / 06:55 | 02:20:53 |
Run 37k | 00:39:55 | 13:57:27 | 807 | 683 | 134 | 8.49 / 07:03 | 06:47:29 |
Spotter | 00:39:35 | 14:37:04 | 827 | 703 | 137 | 8.35 / 07:11 | 05:20:26 |
Run | 00:01:45 | 14:38:51 | 826 | 702 | 137 | 8.36 / 07:10 | 11:48:53 |
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