22nd April 2012 | Port Elizabeth, South Africa

Ironman South Africa (2012)

Etienne Rossouw (#701)
Finished
GUN TIME:  14:38:53
Place
938  OF 1385
Male
820  OF 1181
35-39
160  OF 222

Swim 02:04:31 3.8km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 1.9k 00:59:32 00:59:32 1341 1145 217 1.91 / 31:20 10:16:14
Swim 01:04:58 02:04:31 1313 1125 211 1.83 / 32:46 01:27:53

T1 00:10:43 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:10:43 02:15:16 1038 892 173 - / - 20:51:58

Cycle 07:13:31 180.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 34k 01:25:23 03:40:40 1071 952 186 23.89 / 02:30 23:20:42
Bike 60k 00:51:44 04:32:26 1045 941 185 26.24 / 02:17 18:39:08
Bike 94k 01:37:01 06:09:29 983 884 178 24.08 / 02:29 02:46:11
Bike 120k 00:50:48 07:00:19 924 838 165 25.26 / 02:22 19:53:41
Bike179.8k 09:28:00 09:28:00 816 744 146 24.93 / 02:24 04:44:42
Cycle 00:00:47 09:28:48 815 743 145 24.91 / 02:24 23:25:30

T2 00:07:13 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:07:13 09:36:02 790 678 137 - / - 23:56:04

Run 05:02:47 42.2km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 4k 00:23:30 09:59:34 513 450 90 10.21 / 05:52 21:49:36
Run 9k 00:30:42 10:30:17 669 582 116 9.95 / 06:01 15:40:19
Run 14k 00:30:35 11:00:54 649 561 114 9.9 / 06:03 19:17:36
Run 18k 00:27:53 11:28:48 616 532 108 9.57 / 06:15 19:12:10
Run 23k 00:32:43 12:01:32 596 512 100 9.48 / 06:19 22:44:54
Run 28k 00:36:16 12:37:50 646 550 107 9.24 / 06:29 08:04:32
Run 32k 00:39:39 13:17:31 771 654 127 8.66 / 06:55 02:20:53
Run 37k 00:39:55 13:57:27 807 683 134 8.49 / 07:03 06:47:29
Spotter 00:39:35 14:37:04 827 703 137 8.35 / 07:11 05:20:26
Run 00:01:45 14:38:51 826 702 137 8.36 / 07:10 11:48:53