22nd April 2012 | Port Elizabeth, South Africa

Ironman South Africa (2012)

Richard SMITH (#711)
Finished
GUN TIME:  13:20:01
Place
543  OF 1385
Male
483  OF 1181
35-39
98  OF 222

Swim 01:13:44 3.8km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 1.9k 00:36:32 00:36:32 151 133 20 3.11 / 19:13 18:06:34
Swim 00:37:11 01:13:44 120 106 16 3.09 / 19:24 18:03:46

T1 00:04:28 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:04:28 01:18:13 161 133 21 - / - 23:44:55

Cycle 06:59:33 180.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 34k 01:12:57 02:31:11 436 406 72 27.96 / 02:08 04:44:33
Bike 60k 00:46:45 03:17:58 426 396 68 30.06 / 01:59 19:11:20
Bike 94k 01:27:13 04:45:13 469 432 79 27.24 / 02:12 18:15:15
Bike 120k 00:58:11 05:43:25 609 562 101 27.15 / 02:12 21:20:07
Bike179.8k 08:16:44 08:16:44 638 586 110 25.77 / 02:19 07:40:06
Cycle 00:01:03 08:17:48 644 592 112 25.74 / 02:19 10:27:50

T2 00:05:38 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:05:38 08:23:28 528 453 97 - / - 12:46:50

Run 04:56:30 42.2km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 4k 00:24:37 08:48:06 699 614 125 9.74 / 06:09 10:38:08
Run 9k 00:32:28 09:20:35 872 750 147 9.45 / 06:20 16:07:17
Run 14k 00:31:49 09:52:26 819 704 140 9.44 / 06:21 11:52:28
Run 18k 00:26:58 10:19:26 723 622 126 9.31 / 06:26 22:59:28
Run 23k 00:31:14 10:50:41 658 563 110 9.37 / 06:24 15:47:23
Run 28k 00:36:20 11:27:02 681 580 112 9.15 / 06:33 03:30:24
Run 32k 00:33:33 12:00:37 697 590 115 8.84 / 06:47 14:33:59
Run 37k 00:37:04 12:37:42 708 600 119 8.73 / 06:52 08:07:44
Spotter 00:40:25 13:18:09 758 644 126 8.53 / 07:01 22:28:11
Run 00:01:50 13:19:59 758 644 126 8.53 / 07:01 22:30:01