22nd April 2012 | Port Elizabeth, South Africa
EN

Ironman South Africa (2012)

Johann SPENGLER (#713)
Finished
GUN TIME:  11:35:48
Place
146  OF 1385
Male
128  OF 1181
35-39
22  OF 222

Swim 01:19:43 3.8km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 1.9k 00:38:23 00:38:23 231 204 36 2.96 / 20:12 10:41:45
Swim 00:41:19 01:19:43 251 222 44 2.85 / 20:58 22:43:05

T1 00:04:07 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:04:07 01:23:52 137 112 20 - / - 13:27:14

Cycle 05:46:30 180.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 34k 01:05:22 02:29:16 84 75 13 31.2 / 01:55 06:52:38
Bike 60k 00:42:49 03:12:06 105 94 17 33.26 / 01:48 06:35:28
Bike 94k 01:09:53 04:22:01 78 68 13 31.66 / 01:53 06:12:03
Bike 120k 00:45:03 05:07:05 96 85 17 32.25 / 01:51 07:23:47
Bike 154k 01:15:49 06:22:56 76 68 11 30.89 / 01:56 13:52:58
Bike179.8k 00:46:43 07:09:40 83 75 13 31.19 / 01:55 18:26:22
Cycle 00:00:42 07:10:23 82 74 13 31.16 / 01:55 13:57:05

T2 00:02:10 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:02:10 07:12:35 28 22 4 - / - 09:09:17

Run 04:23:09 42.2km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 4k 00:22:37 07:35:13 398 355 66 10.6 / 05:39 09:51:55
Run 9k 00:27:12 08:02:27 383 335 58 10.83 / 05:32 03:05:49
Run 14k 00:29:06 08:31:35 405 353 68 10.63 / 05:38 16:51:37
Run 18k 00:25:34 08:57:12 378 328 58 10.32 / 05:48 15:57:12
Run 23k 00:30:36 09:27:48 390 336 62 10.2 / 05:52 16:01:10
Run 28k 00:32:03 09:59:53 379 323 60 10.04 / 05:58 11:56:35
Run 32k 00:29:39 10:29:34 382 324 62 9.74 / 06:09 18:46:16
Run 37k 00:33:35 11:03:11 398 339 69 9.62 / 06:13 05:16:33
Spotter 00:30:56 11:34:09 381 324 63 9.61 / 06:14 00:14:11
Run 00:01:36 11:35:46 383 325 63 9.62 / 06:14 08:45:48