22nd April 2012 | Port Elizabeth, South Africa
EN

Ironman South Africa (2012)

Mark SQUIRE (#715)
Finished
GUN TIME:  13:57:01
Place
743  OF 1385
Male
658  OF 1181
35-39
127  OF 222

Swim 01:36:39 3.8km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 1.9k 00:47:05 00:47:05 964 834 160 2.42 / 24:47 19:40:27
Swim 00:49:32 01:36:39 887 772 145 2.35 / 25:26 17:53:21

T1 00:04:50 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:04:50 01:41:30 204 172 27 - / - 03:51:32

Cycle 06:51:14 180.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 34k 01:09:30 02:51:02 244 227 38 29.34 / 02:02 00:47:44
Bike 60k 00:47:04 03:38:07 327 303 49 30.87 / 01:56 05:38:09
Bike 94k 01:29:24 05:07:33 450 413 73 27.37 / 02:11 00:10:55
Bike 120k 00:52:05 05:59:39 481 443 78 27.89 / 02:09 13:16:21
Bike179.8k 08:31:52 08:31:52 556 512 94 26.29 / 02:16 12:51:54
Cycle 00:00:53 08:32:46 558 514 94 26.26 / 02:17 04:36:08

T2 00:05:42 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:05:42 08:38:29 538 462 100 - / - 21:08:31

Run 05:18:28 42.2km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 4k 00:26:30 09:05:01 969 836 164 9.05 / 06:37 15:15:03
Run 9k 00:32:35 09:37:37 984 845 169 9.13 / 06:34 04:14:19
Run 14k 00:35:00 10:12:38 998 853 166 8.92 / 06:43 13:12:40
Run 18k 00:31:49 10:44:29 985 837 163 8.57 / 06:59 01:37:51
Run 23k 00:37:15 11:21:45 980 828 161 8.45 / 07:05 13:25:07
Run 28k 00:38:47 12:00:33 975 823 163 8.31 / 07:12 04:17:15
Run 32k 00:35:09 12:35:44 973 820 159 8.09 / 07:24 08:45:46
Run 37k 00:40:18 13:16:04 969 819 159 7.99 / 07:30 02:46:06
Spotter 00:38:24 13:54:29 947 802 156 7.95 / 07:32 07:37:51
Run 00:02:28 13:56:59 952 807 157 7.95 / 07:32 17:47:01