22nd April 2012 | Port Elizabeth, South Africa

Ironman South Africa (2012)

Johann TERBLANCHE (#727)
Finished
GUN TIME:  11:58:08
Place
209  OF 1385
Male
189  OF 1181
35-39
34  OF 222

Swim 01:01:13 3.8km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 1.9k 00:30:21 00:30:21 14 13 2 3.75 / 15:58 13:50:23
Swim 00:30:50 01:01:13 14 13 2 3.72 / 16:06 20:41:15

T1 00:04:03 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:04:03 01:05:18 128 104 18 - / - 01:18:40

Cycle 06:21:37 180.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 34k 03:11:47 04:17:07 1370 1168 220 10.63 / 05:38 13:13:49
Bike 60k 16:16:49 02:57:16 178 164 29 32.15 / 01:51 19:33:58
Bike 94k 01:19:49 04:17:07 211 194 30 29.4 / 02:02 13:13:49
Bike 120k 00:49:37 05:06:45 250 228 36 29.82 / 02:00 23:33:27
Bike 154k 01:30:03 06:36:49 223 203 37 27.87 / 02:09 14:00:11
Bike179.8k 00:49:04 07:25:54 269 247 41 28.34 / 02:07 07:52:36
Cycle 00:01:02 07:26:56 271 249 42 28.3 / 02:07 07:53:38

T2 00:06:03 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:06:03 07:33:01 607 519 110 - / - 17:43:03

Run 04:25:04 42.2km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 4k 00:25:04 07:58:06 761 664 133 9.57 / 06:16 20:54:48
Run 9k 00:27:02 08:25:09 541 475 96 10.36 / 05:47 03:15:11
Run 14k 00:26:13 08:51:24 371 324 61 10.71 / 05:35 07:38:06
Run 18k 00:27:26 09:18:51 420 364 68 10.2 / 05:52 17:15:33
Run 23k 00:30:27 09:49:19 411 354 70 10.12 / 05:55 09:02:41
Run 28k 00:31:16 10:20:36 386 329 63 10.02 / 05:59 15:23:58
Run 32k 00:28:22 10:49:00 371 315 59 9.79 / 06:07 06:12:22
Run 37k 00:33:06 11:22:07 374 317 61 9.69 / 06:11 20:05:29
Spotter 00:34:27 11:56:36 406 345 72 9.53 / 06:17 16:16:38
Run 00:01:29 11:58:06 404 344 72 9.55 / 06:16 02:14:48