22nd April 2012 | Port Elizabeth, South Africa

Ironman South Africa (2012)

Timothy THOMPSON (#728)
Finished
GUN TIME:  13:47:38
Place
694  OF 1385
Male
613  OF 1181
35-39
120  OF 222

Swim 01:20:58 3.8km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 1.9k 00:38:38 00:38:38 245 217 43 2.95 / 20:20 07:22:00
Swim 00:42:18 01:20:58 283 252 51 2.81 / 21:18 18:01:00

T1 00:06:04 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:06:04 01:27:04 362 312 55 - / - 03:13:46

Cycle 06:57:09 180.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 34k 01:15:01 02:42:07 564 519 96 27.18 / 02:12 22:55:29
Bike 60k 00:49:04 03:31:12 608 561 106 29 / 02:04 05:34:34
Bike 94k 01:28:31 04:59:45 598 551 100 26.51 / 02:15 06:13:07
Bike 120k 00:50:18 05:50:04 565 519 90 27.37 / 02:11 22:06:46
Bike179.8k 08:23:19 08:23:19 619 568 105 25.91 / 02:18 18:26:41
Cycle 00:00:54 08:24:14 621 569 105 25.88 / 02:19 05:54:16

T2 00:05:04 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:05:04 08:29:19 424 368 77 - / - 02:26:01

Run 05:18:15 42.2km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 4k 00:23:23 08:52:44 496 436 84 10.26 / 05:50 19:46:06
Run 9k 00:29:48 09:22:34 609 537 109 10.14 / 05:54 00:49:16
Run 14k 00:33:15 09:55:50 724 621 123 9.71 / 06:10 11:32:32
Run 18k 00:36:11 10:32:02 915 779 150 8.8 / 06:48 03:38:44
Run 23k 00:37:02 11:09:06 925 784 156 8.63 / 06:56 23:39:08
Run 28k 00:39:03 11:48:10 922 779 151 8.44 / 07:06 13:04:52
Run 32k 00:38:10 12:26:22 968 816 158 8.1 / 07:24 03:53:04
Run 37k 00:38:55 13:05:18 953 805 155 8.04 / 07:27 04:08:40
Spotter 00:40:09 13:45:29 948 803 157 7.95 / 07:32 10:45:31
Run 00:02:06 13:47:36 949 804 156 7.95 / 07:32 06:50:58