22nd April 2012 | Port Elizabeth, South Africa
EN

Ironman South Africa (2012)

Graham TOMS (#729)
Finished
GUN TIME:  12:26:25
Place
308  OF 1385
Male
278  OF 1181
35-39
54  OF 222

Swim 01:13:57 3.8km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 1.9k 00:35:45 00:35:45 116 103 15 3.18 / 18:49 18:12:27
Swim 00:38:11 01:13:57 127 113 18 3.08 / 19:27 19:43:59

T1 00:06:21 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:06:21 01:20:20 407 351 68 - / - 17:50:22

Cycle 06:14:18 180.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 34k 01:07:56 02:28:18 181 169 30 30.02 / 01:59 19:45:00
Bike 60k 00:45:40 03:14:00 224 208 32 31.67 / 01:53 01:04:02
Bike 94k 01:13:41 04:27:42 153 141 27 30.1 / 01:59 22:31:04
Bike 120k 00:48:52 05:16:36 188 173 28 30.47 / 01:58 09:16:38
Bike 154k 01:30:00 06:46:38 202 183 31 28.31 / 02:07 15:20:00
Bike179.8k 00:47:12 07:33:52 219 199 31 28.88 / 02:04 15:40:34
Cycle 00:00:46 07:34:39 219 199 31 28.85 / 02:04 07:01:21

T2 00:05:26 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:05:26 07:40:07 495 426 88 - / - 03:10:09

Run 04:46:15 42.2km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 4k 00:24:33 08:04:42 685 600 119 9.77 / 06:08 09:41:24
Run 9k 00:30:34 08:35:17 747 648 126 9.79 / 06:07 20:31:59
Run 14k 00:31:57 09:07:15 753 647 131 9.64 / 06:13 08:10:37
Run 18k 00:29:52 09:37:09 761 653 132 9.22 / 06:30 02:07:11
Run 23k 00:35:04 10:12:14 784 669 131 9.07 / 06:36 00:28:56
Run 28k 00:33:47 10:46:02 729 619 123 9.03 / 06:38 06:39:24
Run 32k 00:29:41 11:15:44 668 563 110 8.9 / 06:44 14:39:06
Run 37k 00:35:15 11:51:01 657 556 111 8.84 / 06:46 10:47:43
Spotter 00:33:35 12:24:37 636 536 107 8.83 / 06:47 23:17:59
Run 00:01:45 12:26:23 638 538 108 8.84 / 06:46 03:43:05