22nd April 2012 | Port Elizabeth, South Africa

Ironman South Africa (2012)

Chris TREHEARN (#730)
Finished
GUN TIME:  12:11:54
Place
249  OF 1385
Male
223  OF 1181
35-39
40  OF 222

Swim 01:20:25 3.8km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 1.9k 00:38:34 00:38:34 237 210 41 2.95 / 20:18 12:55:16
Swim 00:41:49 01:20:25 261 232 46 2.83 / 21:09 23:43:47

T1 00:14:05 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:14:05 01:34:31 1250 1068 210 - / - 16:37:53

Cycle 06:29:17 180.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 34k 01:13:06 02:47:38 446 416 74 27.9 / 02:09 02:24:20
Bike 60k 00:48:06 03:35:46 490 454 83 29.69 / 02:01 22:59:08
Bike 94k 01:22:07 04:57:54 400 369 69 27.73 / 02:09 15:14:36
Bike 120k 00:45:25 05:43:21 347 321 57 28.93 / 02:04 03:43:23
Bike179.8k 08:02:55 08:02:55 342 315 57 27.77 / 02:09 14:36:17
Cycle 00:00:53 08:03:49 343 316 57 27.74 / 02:09 12:03:51

T2 00:06:53 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:06:53 08:10:44 724 622 125 - / - 10:57:26

Run 04:01:07 42.2km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 4k 00:22:44 08:33:30 411 365 69 10.54 / 05:41 19:30:12
Run 9k 00:26:02 08:59:34 315 281 49 11.06 / 05:25 06:49:36
Run 14k 00:26:49 09:26:24 270 239 45 11.1 / 05:24 11:36:26
Run 18k 00:24:08 09:50:34 239 211 41 10.82 / 05:32 17:07:16
Run 23k 00:27:08 10:17:43 205 178 38 10.86 / 05:31 07:41:05
Run 28k 00:28:56 10:46:40 196 169 37 10.77 / 05:34 04:30:02
Run 32k 00:25:06 11:11:48 184 157 32 10.6 / 05:39 10:48:30
Run 37k 00:28:27 11:40:16 178 152 29 10.59 / 05:39 21:43:38
Spotter 00:29:52 12:10:09 184 157 29 10.5 / 05:42 02:06:51
Run 00:01:42 12:11:52 187 160 29 10.5 / 05:42 19:48:34