22nd April 2012 | Port Elizabeth, South Africa

Ironman South Africa (2012)

Thys TROMP (#732)
Finished
GUN TIME:  15:39:50
Place
1192  OF 1385
Male
1023  OF 1181
35-39
198  OF 222

Swim 01:45:16 3.8km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 1.9k 00:50:14 00:50:14 1137 975 184 2.26 / 26:26 12:20:16
Swim 00:55:00 01:45:16 1095 940 174 2.16 / 27:42 02:35:18

T1 00:09:35 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:09:35 01:54:52 902 778 151 - / - 13:24:54

Cycle 07:31:55 180.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 34k 01:14:27 03:09:21 520 480 91 27.39 / 02:11 23:19:23
Bike 60k 00:47:50 03:57:12 529 490 86 29.42 / 02:02 15:27:14
Bike 94k 01:34:59 05:32:12 685 632 127 25.95 / 02:18 00:35:34
Bike 120k 01:15:10 06:47:24 1027 913 186 24.61 / 02:26 13:04:06
Bike179.8k 09:25:41 09:25:41 982 881 178 23.93 / 02:30 13:55:43
Cycle 00:01:05 09:26:47 989 888 179 23.89 / 02:30 20:56:49

T2 00:08:32 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:08:32 09:35:20 980 832 162 - / - 10:52:02

Run 06:04:26 42.2km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 4k 00:27:40 10:03:01 1088 937 187 8.67 / 06:55 15:13:03
Run 9k 00:32:40 10:35:43 1040 891 178 8.94 / 06:42 20:05:45
Run 14k 00:45:05 11:20:50 1260 1071 207 7.96 / 07:32 04:57:32
Run 18k 00:36:33 11:57:25 1263 1073 210 7.6 / 07:53 08:47:27
Run 23k 00:40:25 12:37:51 1252 1063 207 7.56 / 07:56 20:21:13
Run 28k 00:41:44 13:19:37 1227 1041 203 7.49 / 08:00 19:56:19
Run 32k 00:40:51 14:00:29 1234 1046 204 7.24 / 08:17 12:40:31
Run 37k 00:46:33 14:47:04 1240 1052 202 7.12 / 08:25 05:30:26
Spotter 00:50:16 15:37:22 1258 1067 204 6.94 / 08:38 11:40:44
Run 00:02:25 15:39:48 1271 1078 206 6.94 / 08:38 18:36:30