22nd April 2012 | Port Elizabeth, South Africa
EN

Ironman South Africa (2012)

Rudolf VAN DEN BERG (#741)
Finished
GUN TIME:  13:23:08
Place
563  OF 1385
Male
501  OF 1181
35-39
102  OF 222

Swim 01:26:09 3.8km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 1.9k 00:41:39 00:41:39 493 438 90 2.73 / 21:55 10:51:41
Swim 00:44:29 01:26:09 476 420 83 2.64 / 22:40 15:42:51

T1 00:07:51 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:07:51 01:34:02 642 558 113 - / - 02:17:24

Cycle 06:59:09 180.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 34k 01:17:08 02:51:11 691 632 129 26.44 / 02:16 22:34:33
Bike 60k 00:48:04 03:39:17 656 601 117 28.74 / 02:05 11:12:39
Bike 94k 01:30:21 05:09:39 655 604 119 26.15 / 02:17 23:59:41
Bike 120k 00:53:14 06:02:54 661 612 115 26.77 / 02:14 18:22:56
Bike179.8k 08:32:17 08:32:17 635 583 109 25.79 / 02:19 01:28:59
Cycle 00:00:53 08:33:12 636 584 109 25.76 / 02:19 11:43:14

T2 00:04:31 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:04:31 08:37:45 320 273 55 - / - 00:17:47

Run 04:45:19 42.2km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 4k 00:22:30 09:00:16 379 340 63 10.66 / 05:37 23:10:18
Run 9k 00:25:44 09:26:02 277 247 46 11.18 / 05:21 23:32:44
Run 14k 00:27:57 09:54:01 290 256 47 11.01 / 05:26 13:30:43
Run 18k 00:26:59 10:21:01 332 292 52 10.45 / 05:44 15:21:03
Run 23k 00:32:41 10:53:44 406 349 67 10.14 / 05:54 19:57:06
Run 28k 00:43:41 11:37:26 595 510 101 9.35 / 06:25 22:10:48
Run 32k 00:32:29 12:09:56 612 519 103 9.04 / 06:37 04:26:38
Run 37k 00:32:50 12:42:48 574 486 99 9.06 / 06:37 01:32:50
Spotter 00:38:56 13:21:45 626 528 105 8.85 / 06:46 18:25:07
Run 00:01:19 13:23:06 623 526 105 8.87 / 06:45 20:43:08