22nd April 2012 | Port Elizabeth, South Africa
EN

Ironman South Africa (2012)

Simon ALDERSON-SMITH (#75)
Finished
GUN TIME:  14:27:51
Place
891  OF 1385
Male
781  OF 1181
25-29
85  OF 133

Swim 01:49:30 3.8km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Swim 1.9k 00:50:20 00:50:20 1142 980 118 2.26 / 26:29 13:57:02
Swim 00:59:09 01:49:30 1153 988 118 2.08 / 28:49 15:09:32

T1 00:14:47 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:14:47 02:04:19 1281 1095 122 - / - 01:51:01

Cycle 07:20:24 180.0km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Bike 34k 01:20:36 03:24:56 877 800 95 25.3 / 02:22 11:08:18
Bike 60k 00:50:14 04:15:12 850 780 88 27.5 / 02:10 16:31:54
Bike 94k 01:39:20 05:54:34 930 843 88 24.49 / 02:26 06:54:36
Bike 120k 00:51:15 06:45:51 884 803 82 25.57 / 02:20 22:15:53
Bike179.8k 09:23:52 09:23:52 880 797 78 24.54 / 02:26 10:33:54
Cycle 00:00:50 09:24:44 881 798 78 24.52 / 02:26 02:01:26

T2 00:16:15 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:16:15 09:41:00 1344 1148 127 - / - 05:54:22

Run 04:46:48 42.2km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run 4k 00:23:32 10:04:33 516 453 52 10.19 / 05:53 07:07:55
Run 9k 00:28:07 10:32:42 504 441 52 10.44 / 05:44 16:02:44
Run 14k 00:30:18 11:03:01 523 456 54 10.24 / 05:51 21:13:03
Run 18k 00:30:03 11:33:05 601 518 58 9.63 / 06:13 16:19:47
Run 23k 00:33:37 12:06:44 602 518 55 9.47 / 06:20 01:10:06
Run 28k 00:34:46 12:41:31 614 525 58 9.3 / 06:26 14:41:33
Run 32k 00:30:24 13:11:57 587 497 57 9.1 / 06:35 09:21:59
Run 37k 00:38:05 13:50:03 629 530 58 8.91 / 06:43 13:06:45
Spotter 00:36:15 14:26:19 644 542 61 8.81 / 06:48 16:39:41
Run 00:01:29 14:27:49 645 543 61 8.82 / 06:47 21:24:31