22nd April 2012 | Port Elizabeth, South Africa
EN

Ironman South Africa (2012)

Juan VANINA (#753)
Finished
GUN TIME:  12:40:07
Place
366  OF 1385
Male
331  OF 1181
35-39
65  OF 222

Swim 01:34:44 3.8km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 1.9k 00:46:07 00:46:07 877 765 148 2.47 / 24:16 19:22:49
Swim 00:48:36 01:34:44 810 707 135 2.4 / 24:55 20:04:46

T1 00:06:12 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:06:12 01:40:58 381 329 61 - / - 20:04:20

Cycle 06:31:09 180.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 34k 01:12:46 02:53:46 427 397 69 28.02 / 02:08 08:13:48
Bike 60k 00:46:42 03:40:29 416 387 66 30.12 / 01:59 13:10:31
Bike 94k 01:22:48 05:03:18 380 350 63 27.87 / 02:09 17:23:20
Bike 120k 00:48:42 05:52:01 375 346 65 28.68 / 02:05 05:18:43
Bike179.8k 08:11:20 08:11:20 356 328 59 27.63 / 02:10 07:01:22
Cycle 00:00:47 08:12:08 355 327 59 27.61 / 02:10 00:18:50

T2 00:04:52 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:04:52 08:17:02 383 328 66 - / - 19:23:44

Run 04:23:02 42.2km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 4k 00:23:13 08:40:16 476 421 82 10.33 / 05:48 16:16:58
Run 9k 00:27:25 09:07:42 434 379 71 10.65 / 05:37 21:31:04
Run 14k 00:29:18 09:37:02 446 391 76 10.5 / 05:42 12:27:04
Run 18k 00:26:01 10:03:04 427 371 72 10.18 / 05:53 03:59:46
Run 23k 00:29:30 10:32:36 399 343 64 10.18 / 05:53 19:05:58
Run 28k 00:31:50 11:04:27 383 326 61 10.03 / 05:58 03:01:09
Run 32k 00:29:43 11:34:12 387 328 65 9.73 / 06:09 09:37:34
Run 37k 00:31:26 12:05:39 364 308 58 9.71 / 06:10 11:22:21
Spotter 00:32:39 12:38:20 378 321 61 9.62 / 06:14 22:41:42
Run 00:01:44 12:40:05 380 323 62 9.62 / 06:13 01:10:07