22nd April 2012 | Port Elizabeth, South Africa
EN

Ironman South Africa (2012)

Werner VERMAAK (#758)
Finished
GUN TIME:  14:50:48
Place
994  OF 1385
Male
867  OF 1181
35-39
171  OF 222

Swim 02:12:43 3.8km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 1.9k 00:58:14 00:58:14 1320 1129 213 1.95 / 30:39 01:34:56
Swim 01:14:28 02:12:43 1360 1162 219 1.71 / 34:55 03:22:45

T1 00:13:35 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:13:35 02:26:19 1228 1050 208 - / - 12:03:01

Cycle 07:37:26 180.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 34k 01:28:34 03:54:55 1181 1032 203 23.03 / 02:36 08:31:37
Bike 60k 00:55:25 04:50:21 1214 1058 210 24.99 / 02:24 06:03:43
Bike 94k 01:45:28 06:35:50 1204 1049 208 22.6 / 02:39 18:09:12
Bike 120k 00:54:54 07:30:46 1181 1033 204 23.65 / 02:32 14:00:48
Bike179.8k 10:02:53 10:02:53 1042 926 189 23.62 / 02:32 10:39:35
Cycle 00:00:52 10:03:47 1042 926 189 23.6 / 02:32 14:47:09

T2 00:06:23 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:06:23 10:10:11 651 557 119 - / - 18:53:33

Run 04:40:33 42.2km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 4k 00:25:29 10:35:42 829 717 144 9.41 / 06:22 11:25:44
Run 9k 00:32:38 11:08:22 936 802 157 9.28 / 06:27 09:58:24
Run 14k 00:32:49 11:41:13 898 767 150 9.23 / 06:30 22:34:35
Run 18k 00:25:21 12:06:35 735 633 129 9.27 / 06:27 06:59:57
Run 23k 00:31:13 12:37:50 674 576 114 9.34 / 06:25 16:14:32
Run 28k 00:35:50 13:13:41 680 579 111 9.15 / 06:33 06:10:23
Run 32k 00:29:27 13:43:10 622 529 104 9.01 / 06:39 16:16:32
Run 37k 00:31:12 14:14:23 556 470 96 9.09 / 06:35 08:04:25
Spotter 00:34:46 14:49:11 570 484 97 9.01 / 06:39 19:25:53
Run 00:01:33 14:50:46 570 484 97 9.02 / 06:38 20:14:08