22nd April 2012 | Port Elizabeth, South Africa
EN

Ironman South Africa (2012)

Erik VILJOEN (#759)
Finished
GUN TIME:  13:10:47
Place
501  OF 1385
Male
447  OF 1181
35-39
88  OF 222

Swim 01:55:35 3.8km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 1.9k 00:55:59 00:55:59 1288 1101 206 2.03 / 29:28 04:06:01
Swim 00:59:34 01:55:35 1251 1069 201 1.97 / 30:25 08:32:17

T1 00:07:07 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:07:07 02:02:43 520 452 93 - / - 08:12:45

Cycle 06:46:19 180.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 34k 01:15:39 03:18:24 604 553 105 26.96 / 02:13 06:41:46
Bike 60k 00:47:45 04:06:11 575 530 98 29.16 / 02:03 22:36:13
Bike 94k 01:28:45 05:34:57 585 538 98 26.57 / 02:15 11:11:39
Bike 120k 00:52:41 06:27:40 606 559 100 27.17 / 02:12 22:07:42
Bike179.8k 08:48:06 08:48:06 502 461 85 26.61 / 02:15 10:44:48
Cycle 00:00:56 08:49:04 504 463 86 26.58 / 02:15 09:25:46

T2 00:09:04 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:09:04 08:58:10 1037 878 168 - / - 08:34:52

Run 04:12:34 42.2km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 4k 00:22:16 09:20:27 341 305 56 10.77 / 05:34 02:47:09
Run 9k 00:27:49 09:48:17 396 347 63 10.77 / 05:34 08:18:19
Run 14k 00:28:19 10:16:38 375 328 62 10.7 / 05:36 01:20:00
Run 18k 00:25:23 10:42:02 354 309 54 10.39 / 05:46 06:12:04
Run 23k 00:30:10 11:12:14 358 309 54 10.29 / 05:49 01:02:16
Run 28k 00:30:30 11:42:45 326 280 51 10.2 / 05:52 18:19:27
Run 32k 00:27:37 12:10:24 316 271 49 9.98 / 06:00 08:37:06
Run 37k 00:29:44 12:40:09 296 252 48 10 / 05:59 14:06:51
Spotter 00:29:03 13:09:14 280 242 46 10.01 / 05:59 16:42:36
Run 00:01:30 13:10:45 278 240 45 10.02 / 05:59 10:40:47