22nd April 2012 | Port Elizabeth, South Africa

Ironman South Africa (2012)

Craig ALERS (#76)
Finished
GUN TIME:  10:57:09
Place
73  OF 1385
Male
60  OF 1181
25-29
6  OF 133

Swim 01:12:52 3.8km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Swim 1.9k 00:35:53 00:35:53 123 109 14 3.17 / 18:53 17:42:35
Swim 00:36:57 01:12:52 107 93 11 3.12 / 19:10 17:09:34

T1 00:03:32 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:03:32 01:16:26 80 63 10 - / - 08:33:08

Cycle 05:50:53 180.0km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Bike 34k 01:06:27 02:22:54 122 111 8 30.69 / 01:57 09:12:56
Bike 60k 00:41:24 03:04:20 98 88 6 33.36 / 01:47 04:14:22
Bike 94k 01:12:19 04:16:41 93 82 5 31.29 / 01:55 22:33:23
Bike 120k 00:44:24 05:01:06 101 90 6 32.04 / 01:52 23:41:08
Bike 154k 01:19:56 06:21:04 98 88 6 30.33 / 01:58 11:54:26
Bike179.8k 00:45:37 07:06:42 104 94 6 30.8 / 01:56 04:30:04
Cycle 00:00:37 07:07:20 103 93 6 30.77 / 01:56 14:44:02

T2 00:03:05 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:03:05 07:10:27 100 83 5 - / - 00:40:29

Run 03:46:38 42.2km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run 4k 00:20:37 07:31:06 157 139 14 11.63 / 05:09 08:07:48
Run 9k 00:22:38 07:53:45 87 72 6 12.47 / 04:48 11:40:27
Run 14k 00:24:50 08:18:37 92 76 5 12.32 / 04:52 13:38:39
Run 18k 00:22:55 08:41:33 96 80 5 11.85 / 05:03 10:54:55
Run 23k 00:26:27 09:08:02 101 85 5 11.73 / 05:06 05:58:04
Run 28k 00:28:58 09:37:01 108 91 5 11.46 / 05:14 02:20:23
Run 32k 00:24:45 10:01:47 105 88 5 11.2 / 05:21 18:38:29
Run 37k 00:26:23 10:28:12 100 83 4 11.22 / 05:20 16:04:54
Spotter 00:27:25 10:55:38 97 80 4 11.16 / 05:22 15:59:00
Run 00:01:27 10:57:07 97 80 4 11.17 / 05:22 14:40:29