22nd April 2012 | Port Elizabeth, South Africa

Ironman South Africa (2012)

Johan VOLSCHENK (#761)
Finished
GUN TIME:  11:58:45
Place
212  OF 1385
Male
191  OF 1181
35-39
35  OF 222

Swim 01:54:08 3.8km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 1.9k 00:52:39 00:52:39 1221 1048 198 2.16 / 27:43 07:49:21
Swim 01:01:27 01:54:08 1234 1056 198 1.99 / 30:02 22:17:30

T1 00:07:46 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:07:46 02:01:56 632 549 110 - / - 15:51:58

Cycle 05:49:17 180.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 34k 01:04:33 03:06:30 65 59 11 31.6 / 01:53 00:29:52
Bike 60k 00:41:29 03:48:01 77 69 11 33.94 / 01:46 07:31:23
Bike 94k 01:12:02 05:00:05 79 69 14 31.66 / 01:53 04:00:07
Bike 120k 00:42:45 05:42:52 77 68 13 32.59 / 01:50 19:12:54
Bike179.8k 07:50:27 07:50:27 99 89 17 30.95 / 01:56 03:40:29
Cycle 00:00:46 07:51:15 99 89 17 30.91 / 01:56 14:07:57

T2 00:03:52 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:03:52 07:55:08 201 174 32 - / - 08:51:50

Run 04:03:34 42.2km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 4k 00:23:30 08:18:39 514 451 91 10.2 / 05:52 13:22:01
Run 9k 00:26:23 08:45:04 389 341 61 10.81 / 05:32 13:31:46
Run 14k 00:26:57 09:12:03 317 277 50 10.92 / 05:29 01:28:45
Run 18k 00:24:30 09:36:34 283 246 45 10.64 / 05:38 06:49:56
Run 23k 00:27:30 10:04:05 249 216 42 10.7 / 05:36 03:47:27
Run 28k 00:28:46 10:32:53 217 185 39 10.65 / 05:38 08:36:15
Run 32k 00:25:35 10:58:29 208 178 38 10.47 / 05:43 00:15:11
Run 37k 00:28:58 11:27:28 202 173 33 10.45 / 05:44 11:50:50
Spotter 00:29:36 11:57:06 209 181 33 10.39 / 05:46 04:47:08
Run 00:01:35 11:58:43 209 181 33 10.39 / 05:46 23:55:25