22nd April 2012 | Port Elizabeth, South Africa
EN

Ironman South Africa (2012)

Warwick ATTREE (#781)
Finished
GUN TIME:  11:24:03
Place
117  OF 1385
Male
102  OF 1181
40-44
22  OF 246

Swim 01:18:53 3.8km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 1.9k 00:39:22 00:39:22 295 262 57 2.89 / 20:43 17:09:24
Swim 00:39:30 01:18:53 225 198 46 2.88 / 20:45 11:02:15

T1 00:06:32 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:06:32 01:25:27 435 374 75 - / - 21:35:29

Cycle 06:09:15 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 34k 01:12:45 02:38:13 426 396 95 28.03 / 02:08 16:31:35
Bike 60k 00:44:05 03:22:19 334 310 77 30.8 / 01:56 01:12:21
Bike 94k 01:19:11 04:41:32 284 261 66 28.76 / 02:05 03:04:54
Bike 120k 00:44:38 05:26:12 239 220 53 29.9 / 02:00 11:09:34
Bike 154k 01:23:11 06:49:25 193 174 42 28.52 / 02:06 10:22:47
Bike179.8k 00:44:22 07:33:48 184 165 43 29.28 / 02:02 10:23:50
Cycle 00:00:54 07:34:44 184 165 43 29.24 / 02:03 00:58:06

T2 00:05:22 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:05:22 07:40:07 483 416 92 - / - 04:40:09

Run 03:43:53 42.2km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 4k 00:21:11 08:01:19 203 180 36 11.32 / 05:17 04:14:41
Run 9k 00:25:38 08:26:58 201 179 35 11.52 / 05:12 11:50:20
Run 14k 00:25:19 08:52:19 165 145 28 11.63 / 05:09 01:09:01
Run 18k 00:22:18 09:14:38 136 119 20 11.42 / 05:15 02:31:20
Run 23k 00:25:10 09:39:50 119 102 19 11.52 / 05:12 14:49:52
Run 28k 00:25:57 10:05:48 103 87 15 11.53 / 05:12 15:15:50
Run 32k 00:22:44 10:28:34 93 77 10 11.39 / 05:15 16:58:36
Run 37k 00:26:32 10:55:07 89 73 12 11.38 / 05:16 07:21:49
Spotter 00:27:21 11:22:29 89 72 11 11.3 / 05:18 02:25:51
Run 00:01:30 11:24:01 89 72 11 11.3 / 05:18 04:54:03