22nd April 2012 | Port Elizabeth, South Africa
EN

Ironman South Africa (2012)

Dean BADENHORST (#782)
Finished
GUN TIME:  12:18:31
Place
275  OF 1385
Male
247  OF 1181
40-44
56  OF 246

Swim 01:31:51 3.8km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 1.9k 00:44:14 00:44:14 705 622 132 2.57 / 23:16 18:07:36
Swim 00:47:36 01:31:51 705 617 128 2.48 / 24:10 18:58:33

T1 00:06:41 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:06:41 01:38:33 459 397 79 - / - 20:18:35

Cycle 06:14:39 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 34k 01:09:48 02:48:22 265 247 58 29.22 / 02:03 22:31:44
Bike 60k 00:43:13 03:31:37 206 192 46 31.84 / 01:53 08:18:19
Bike 94k 01:19:24 04:51:02 225 206 53 29.3 / 02:02 05:54:24
Bike 120k 00:46:49 05:37:53 223 204 51 30.08 / 01:59 22:14:35
Bike179.8k 07:52:28 07:52:28 223 203 49 28.85 / 02:04 03:55:50
Cycle 00:00:44 07:53:13 223 203 49 28.82 / 02:04 08:06:35

T2 00:03:57 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:03:57 07:57:11 212 184 38 - / - 19:27:13

Run 04:21:16 42.2km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 4k 00:22:54 08:20:07 431 383 74 10.47 / 05:43 11:16:49
Run 9k 00:27:25 08:47:34 412 359 70 10.72 / 05:35 10:24:16
Run 14k 00:27:44 09:15:19 365 318 64 10.75 / 05:34 03:05:21
Run 18k 00:26:42 09:42:02 387 336 71 10.3 / 05:49 11:05:24
Run 23k 00:28:00 10:10:04 339 293 60 10.38 / 05:46 22:16:46
Run 28k 00:33:53 10:43:59 369 314 69 10.07 / 05:57 02:24:01
Run 32k 00:27:50 11:11:50 354 301 66 9.86 / 06:04 15:11:52
Run 37k 00:31:54 11:43:46 345 292 66 9.79 / 06:07 20:17:08
Spotter 00:33:16 12:17:04 363 307 67 9.67 / 06:12 18:03:46
Run 00:01:23 12:18:29 362 306 67 9.69 / 06:11 01:08:31