22nd April 2012 | Port Elizabeth, South Africa
EN

Ironman South Africa (2012)

Riaan BARNARD (#788)
Finished
GUN TIME:  16:37:45
Place
1358  OF 1385
Male
1157  OF 1181
40-44
241  OF 246

Swim 01:50:47 3.8km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 1.9k 00:49:08 00:49:08 1079 927 193 2.31 / 25:51 21:12:30
Swim 01:01:38 01:50:47 1182 1010 207 2.05 / 29:09 15:00:49

T1 00:19:48 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:19:48 02:10:37 1355 1155 239 - / - 06:00:39

Cycle 08:08:44 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 34k 01:31:07 03:41:46 1243 1078 229 22.38 / 02:40 21:21:48
Bike 60k 00:55:50 04:37:38 1261 1093 227 24.49 / 02:26 15:54:20
Bike 94k 01:52:03 06:29:43 1281 1103 232 21.76 / 02:45 14:26:25
Bike 120k 01:03:40 07:33:24 1317 1131 237 22.3 / 02:41 19:16:46
Bike179.8k 10:18:21 10:18:21 1301 1119 232 22.11 / 02:42 09:45:03
Cycle 00:00:59 10:19:22 1301 1120 233 22.09 / 02:42 11:32:44

T2 00:07:38 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:07:38 10:27:01 861 733 161 - / - 11:03:43

Run 06:10:40 42.2km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 4k 00:27:30 10:54:33 1070 925 191 8.72 / 06:52 00:14:35
Run 9k 00:35:51 11:30:26 1163 995 208 8.51 / 07:02 05:33:48
Run 14k 00:40:54 12:11:21 1240 1055 222 8.05 / 07:27 00:18:03
Run 18k 00:41:59 12:53:22 1296 1103 231 7.38 / 08:07 10:16:44
Run 23k 00:41:43 13:35:07 1291 1097 231 7.33 / 08:10 19:58:29
Run 28k 00:46:52 14:22:01 1299 1104 231 7.14 / 08:23 09:45:23
Run 32k 00:45:34 15:07:36 1320 1124 234 6.84 / 08:46 20:10:58
Run 37k 00:45:06 15:52:44 1314 1118 234 6.81 / 08:48 04:32:46
Run 16:37:43 16:37:43 1295 1101 232 6.83 / 08:47 01:07:45