22nd April 2012 | Port Elizabeth, South Africa
EN

Ironman South Africa (2012)

Francois BEZUIDENHOUT (#794)
Finished
GUN TIME:  14:02:09
Place
774  OF 1385
Male
684  OF 1181
40-44
152  OF 246

Swim 01:29:46 3.8km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 1.9k 00:43:15 00:43:15 598 528 115 2.63 / 22:46 03:33:17
Swim 00:46:30 01:29:46 613 540 114 2.53 / 23:37 03:53:08

T1 00:09:17 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:09:17 01:39:05 860 740 157 - / - 23:02:27

Cycle 07:07:55 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 34k 01:19:15 02:58:22 805 736 169 25.73 / 02:19 07:31:44
Bike 60k 00:51:57 03:50:20 865 793 177 27.43 / 02:11 17:10:22
Bike 94k 01:31:56 05:22:18 808 740 167 25.26 / 02:22 21:39:00
Bike 120k 00:57:02 06:19:21 862 785 178 25.69 / 02:20 15:36:03
Bike179.8k 08:46:11 08:46:11 751 693 154 25.25 / 02:22 06:36:13
Cycle 00:00:48 08:47:01 751 693 155 25.23 / 02:22 16:43:43

T2 00:06:23 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:06:23 08:53:26 652 558 122 - / - 07:06:48

Run 05:08:40 42.2km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 4k 00:26:37 09:20:05 987 853 175 9.01 / 06:39 03:23:27
Run 9k 00:32:23 09:52:29 979 842 176 9.14 / 06:33 02:59:11
Run 14k 00:33:02 10:25:33 939 802 171 9.12 / 06:34 15:02:15
Run 18k 00:31:48 10:57:22 940 801 172 8.71 / 06:53 15:57:24
Run 23k 00:38:31 11:35:55 965 816 176 8.49 / 07:03 13:12:37
Run 28k 00:38:17 12:14:15 965 817 175 8.36 / 07:10 19:14:15
Run 32k 00:33:10 12:47:25 928 786 168 8.2 / 07:18 23:07:27
Run 37k 00:36:10 13:23:36 900 759 163 8.21 / 07:18 20:10:18
Spotter 00:36:27 14:00:05 880 743 158 8.19 / 07:19 16:10:07
Run 00:02:01 14:02:07 881 744 159 8.2 / 07:18 06:05:29