22nd April 2012 | Port Elizabeth, South Africa

Ironman South Africa (2012)

Carlos BONET (#800)
Finished
GUN TIME:  11:29:18
Place
127  OF 1385
Male
111  OF 1181
40-44
25  OF 246

Swim 01:15:46 3.8km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 1.9k 00:37:33 00:37:33 205 180 41 3.03 / 19:46 06:37:35
Swim 00:38:11 01:15:46 173 151 33 3 / 19:56 01:12:28

T1 00:03:32 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:03:32 01:19:19 82 65 9 - / - 10:02:41

Cycle 06:08:57 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 34k 01:06:30 02:25:51 128 117 23 30.67 / 01:57 00:22:33
Bike 60k 00:44:53 03:10:45 172 160 36 32.31 / 01:51 19:40:47
Bike 94k 01:15:56 04:26:42 154 142 32 30.1 / 01:59 00:53:24
Bike 120k 00:47:50 05:14:33 175 161 41 30.6 / 01:57 00:57:55
Bike 154k 01:25:38 06:40:13 166 151 39 28.79 / 02:05 00:43:35
Bike179.8k 00:47:23 07:27:38 182 164 42 29.29 / 02:02 22:54:20
Cycle 00:00:38 07:28:17 181 164 42 29.27 / 02:02 17:11:39

T2 00:02:17 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:02:17 07:30:36 34 28 5 - / - 22:07:18

Run 03:58:39 42.2km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 4k 00:20:15 07:50:52 117 101 16 11.84 / 05:03 05:54:14
Run 9k 00:25:05 08:15:58 144 126 23 11.9 / 05:02 19:26:00
Run 14k 00:25:56 08:41:56 145 127 24 11.77 / 05:05 00:21:58
Run 18k 00:24:22 09:06:20 155 136 25 11.28 / 05:19 05:06:22
Run 23k 00:27:44 09:34:05 161 140 25 11.17 / 05:22 11:44:07
Run 28k 00:29:27 10:03:34 169 145 27 10.98 / 05:27 12:36:56
Run 32k 00:26:19 10:29:54 164 140 25 10.7 / 05:36 15:33:16
Run 37k 00:29:08 10:59:04 168 144 24 10.64 / 05:38 14:12:26
Spotter 00:28:35 11:27:41 166 142 25 10.6 / 05:39 18:24:23
Run 00:01:33 11:29:16 164 140 25 10.6 / 05:39 20:45:58