22nd April 2012 | Port Elizabeth, South Africa

Ironman South Africa (2012)

Paulo Ribeiro CALIL (#813)
Finished
GUN TIME:  16:00:14
Place
1266  OF 1385
Male
1081  OF 1181
40-44
226  OF 246

Swim 01:31:14 3.8km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 1.9k 00:42:38 00:42:38 558 494 108 2.67 / 22:26 16:26:00
Swim 00:48:35 01:31:14 671 586 123 2.49 / 24:00 17:27:56

T1 00:10:29 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:10:29 01:41:45 1013 869 183 - / - 10:45:07

Cycle 07:50:47 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 34k 01:23:05 03:04:51 982 885 193 24.55 / 02:26 16:44:53
Bike 60k 00:54:35 03:59:27 1060 950 210 26.14 / 02:17 19:16:09
Bike 94k 01:40:09 05:39:38 1054 939 208 23.71 / 02:31 09:59:40
Bike 120k 00:59:33 06:39:12 1094 966 210 24.2 / 02:28 09:39:14
Bike179.8k 09:31:33 09:31:33 1181 1029 222 22.96 / 02:36 13:34:55
Cycle 00:00:58 09:32:33 1182 1030 223 22.93 / 02:36 22:49:15

T2 00:10:52 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:10:52 09:43:27 1164 987 208 - / - 23:40:09

Run 06:16:44 42.2km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 4k 00:30:38 10:14:07 1249 1065 219 7.83 / 07:39 20:07:29
Run 9k 00:36:01 10:50:09 1253 1070 222 8.09 / 07:24 05:13:31
Run 14k 00:37:18 11:27:28 1236 1051 220 8.07 / 07:25 08:30:50
Run 18k 00:46:08 12:13:37 1315 1121 235 7.19 / 08:20 01:06:59
Run 23k 00:41:52 12:55:30 1310 1115 236 7.18 / 08:20 03:15:32
Run 28k 00:44:20 13:39:51 1309 1114 236 7.1 / 08:26 19:49:53
Run 32k 00:36:47 14:16:40 1285 1091 229 7.02 / 08:32 04:53:22
Run 37k 00:48:32 15:05:13 1298 1104 232 6.89 / 08:41 18:28:35
Spotter 00:52:11 15:57:26 1291 1099 228 6.72 / 08:55 08:47:28
Run 00:02:45 16:00:12 1316 1120 235 6.72 / 08:55 16:13:34