22nd April 2012 | Port Elizabeth, South Africa
EN

Ironman South Africa (2012)

Kristian CARLSON (#816)
Finished
GUN TIME:  13:13:13
Place
514  OF 1385
Male
458  OF 1181
40-44
109  OF 246

Swim 01:49:50 3.8km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 1.9k 00:51:51 00:51:51 1190 1019 213 2.19 / 27:17 22:05:13
Swim 00:57:58 01:49:50 1162 994 203 2.07 / 28:54 21:26:32

T1 00:08:18 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:08:18 01:58:09 715 619 128 - / - 21:01:31

Cycle 07:04:37 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 34k 01:21:17 03:19:28 905 826 182 25.09 / 02:23 19:56:10
Bike 60k 00:50:26 04:09:55 883 809 183 27.32 / 02:11 06:06:37
Bike 94k 01:28:41 05:38:37 759 698 158 25.58 / 02:20 18:55:19
Bike 120k 00:55:48 06:34:27 801 736 165 26.06 / 02:18 08:17:49
Bike179.8k 09:02:00 09:02:00 718 661 148 25.45 / 02:21 03:25:22
Cycle 00:00:47 09:02:48 718 661 149 25.43 / 02:21 01:39:30

T2 00:04:34 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:04:34 09:07:24 331 281 58 - / - 17:04:06

Run 04:05:46 42.2km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 4k 00:22:11 09:29:36 327 291 58 10.81 / 05:32 15:16:18
Run 9k 00:27:59 09:57:37 402 351 69 10.75 / 05:34 10:07:39
Run 14k 00:29:07 10:26:46 418 366 75 10.58 / 05:40 13:56:48
Run 18k 00:25:02 10:51:49 372 322 66 10.34 / 05:48 01:35:11
Run 23k 00:28:25 11:20:15 336 291 59 10.38 / 05:46 18:53:37
Run 28k 00:29:57 11:50:13 294 253 52 10.31 / 05:48 03:46:55
Run 32k 00:25:58 12:16:13 271 232 48 10.16 / 05:54 01:06:15
Run 37k 00:27:59 12:44:13 248 213 45 10.23 / 05:51 08:34:15
Spotter 00:27:47 13:12:01 226 196 43 10.27 / 05:50 21:58:43
Run 00:01:08 13:13:11 224 195 43 10.3 / 05:49 07:49:53