22nd April 2012 | Port Elizabeth, South Africa
EN

Ironman South Africa (2012)

Nicholas CHAPMAN (#817)
Finished
GUN TIME:  12:59:45
Place
457  OF 1385
Male
409  OF 1181
40-44
97  OF 246

Swim 01:26:35 3.8km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 1.9k 00:40:46 00:40:46 408 364 81 2.79 / 21:27 13:47:28
Swim 00:45:48 01:26:35 493 435 91 2.63 / 22:47 05:29:57

T1 00:07:35 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:07:35 01:34:12 609 531 107 - / - 21:04:14

Cycle 06:19:50 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 34k 01:09:39 02:43:52 258 240 55 29.28 / 02:02 02:07:14
Bike 60k 00:44:52 03:28:46 255 238 55 31.42 / 01:54 16:12:08
Bike 94k 01:22:00 04:50:47 292 269 68 28.69 / 02:05 20:47:29
Bike 120k 00:47:47 05:38:36 290 267 68 29.46 / 02:02 09:58:38
Bike179.8k 07:53:08 07:53:08 256 234 63 28.47 / 02:06 02:16:30
Cycle 00:00:55 07:54:04 257 235 63 28.43 / 02:06 14:24:06

T2 00:06:10 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:06:10 08:00:16 618 526 112 - / - 14:20:18

Run 04:59:26 42.2km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 4k 00:26:18 08:26:35 944 815 168 9.12 / 06:34 03:56:37
Run 9k 00:29:17 08:55:53 775 672 144 9.71 / 06:10 10:09:15
Run 14k 00:32:41 09:28:36 799 685 147 9.51 / 06:18 05:45:18
Run 18k 00:32:00 10:00:38 852 726 157 8.97 / 06:41 19:54:00
Run 23k 00:38:11 10:38:50 895 761 164 8.7 / 06:53 16:38:52
Run 28k 00:37:11 11:16:03 891 752 160 8.58 / 06:59 11:32:45
Run 32k 00:34:50 11:50:55 883 746 159 8.32 / 07:12 22:47:37
Run 37k 00:34:20 12:25:16 844 713 150 8.37 / 07:09 09:38:38
Spotter 00:33:05 12:58:22 791 668 145 8.43 / 07:06 14:08:24
Run 00:01:19 12:59:43 788 666 145 8.45 / 07:05 02:43:05