22nd April 2012 | Port Elizabeth, South Africa
EN

Ironman South Africa (2012)

Ryan BINEDELL (#82)
Finished
GUN TIME:  10:54:24
Place
70  OF 1385
Male
57  OF 1181
25-29
4  OF 133

Swim 01:14:28 3.8km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Swim 1.9k 00:36:32 00:36:32 148 130 18 3.12 / 19:13 05:46:34
Swim 00:37:55 01:14:28 143 128 17 3.06 / 19:35 17:17:50

T1 00:03:25 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:03:25 01:17:55 69 53 7 - / - 06:01:17

Cycle 05:43:36 180.0km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Bike 34k 01:06:03 02:23:59 109 99 7 30.88 / 01:56 07:14:01
Bike 60k 00:43:06 03:07:07 125 114 9 32.97 / 01:49 02:23:49
Bike 94k 01:11:25 04:18:34 96 85 6 31.22 / 01:55 00:55:16
Bike 120k 00:43:39 05:02:15 99 88 5 32.09 / 01:52 23:38:57
Bike 154k 01:14:22 06:16:39 74 66 5 30.93 / 01:56 16:20:01
Bike179.8k 00:44:12 07:00:53 76 68 5 31.45 / 01:54 03:50:55
Cycle 00:00:39 07:01:33 76 68 5 31.43 / 01:54 18:04:55

T2 00:02:39 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:02:39 07:04:14 56 43 2 - / - 02:17:36

Run 03:50:07 42.2km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run 4k 00:20:29 07:24:44 141 124 13 11.71 / 05:07 13:11:26
Run 9k 00:24:55 07:49:41 148 129 11 11.88 / 05:02 12:19:43
Run 14k 00:24:46 08:14:29 123 106 10 11.96 / 05:00 09:57:51
Run 18k 00:21:57 08:36:27 110 94 7 11.71 / 05:07 15:19:49
Run 23k 00:24:48 09:01:17 95 79 3 11.79 / 05:05 14:31:19
Run 28k 00:26:03 09:27:21 87 71 3 11.73 / 05:06 12:27:23
Run 32k 00:24:39 09:52:02 89 73 4 11.44 / 05:14 15:15:24
Run 37k 00:30:41 10:22:44 103 86 5 11.18 / 05:21 12:19:26
Spotter 00:29:46 10:52:31 109 90 6 11.01 / 05:26 21:22:33
Run 00:01:49 10:54:22 111 92 6 11 / 05:27 07:17:44