22nd April 2012 | Port Elizabeth, South Africa

Ironman South Africa (2012)

Jerome CHONG (#822)
Finished
GUN TIME:  14:38:29
Place
935  OF 1385
Male
817  OF 1181
40-44
175  OF 246

Swim 01:46:32 3.8km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 1.9k 00:49:12 00:49:12 1084 929 194 2.31 / 25:53 05:12:34
Swim 00:57:18 01:46:32 1112 956 197 2.14 / 28:02 19:03:14

T1 00:08:45 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:08:45 01:55:18 781 677 145 - / - 10:42:00

Cycle 06:57:39 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 34k 01:17:02 03:12:22 689 630 142 26.48 / 02:15 20:39:04
Bike 60k 00:48:32 04:00:55 669 613 144 28.66 / 02:05 17:44:17
Bike 94k 01:28:57 05:29:53 639 590 139 26.28 / 02:16 02:19:55
Bike 120k 00:52:15 06:22:10 634 586 137 26.98 / 02:13 17:28:52
Bike179.8k 08:51:57 08:51:57 623 571 132 25.89 / 02:19 21:15:19
Cycle 00:01:00 08:52:59 625 573 133 25.85 / 02:19 15:49:41

T2 00:06:47 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:06:47 08:59:47 707 606 135 - / - 10:26:29

Run 05:38:38 42.2km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 4k 00:26:02 09:25:51 913 788 160 9.21 / 06:30 16:42:33
Run 9k 00:33:19 09:59:12 998 854 179 9.09 / 06:35 16:15:54
Run 14k 00:34:13 10:33:26 984 841 181 8.97 / 06:41 16:43:28
Run 18k 00:31:21 11:04:49 963 819 177 8.63 / 06:56 12:51:31
Run 23k 00:36:01 11:40:51 942 800 171 8.56 / 07:00 20:27:33
Run 28k 00:41:09 12:22:02 976 824 176 8.3 / 07:13 00:25:24
Run 32k 00:36:16 12:58:20 984 829 177 8.04 / 07:27 22:01:42
Run 37k 00:45:16 13:43:37 1029 873 187 7.82 / 07:40 12:53:39
Spotter 00:51:50 14:35:28 1111 942 196 7.48 / 08:00 15:58:50
Run 00:02:57 14:38:27 1121 950 198 7.47 / 08:01 23:45:09