22nd April 2012 | Port Elizabeth, South Africa
EN

Ironman South Africa (2012)

Pierre CONRADIE (#828)
Finished
GUN TIME:  11:54:32
Place
197  OF 1385
Male
179  OF 1181
40-44
42  OF 246

Swim 01:25:27 3.8km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 1.9k 00:40:45 00:40:45 405 361 79 2.79 / 21:27 00:50:47
Swim 00:44:41 01:25:27 451 400 85 2.66 / 22:29 21:52:09

T1 00:06:17 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:06:17 01:31:46 398 343 72 - / - 19:11:48

Cycle 06:10:57 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 34k 01:06:03 02:37:50 110 100 20 30.88 / 01:56 01:04:32
Bike 60k 00:44:03 03:21:54 145 134 30 32.69 / 01:50 02:51:56
Bike 94k 01:18:06 04:40:02 166 152 36 29.96 / 02:00 21:10:04
Bike 120k 00:49:49 05:29:52 206 189 47 30.24 / 01:59 02:43:14
Bike 154k 01:24:27 06:54:20 184 166 41 28.64 / 02:05 00:01:02
Bike179.8k 00:47:27 07:41:49 197 178 45 29.15 / 02:03 13:18:31
Cycle 00:00:54 07:42:44 196 177 44 29.11 / 02:03 14:39:26

T2 00:04:41 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:04:41 07:47:27 349 297 62 - / - 21:27:29

Run 04:07:02 42.2km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 4k 00:20:53 08:08:21 176 157 31 11.48 / 05:13 05:25:03
Run 9k 00:24:44 08:33:07 154 135 25 11.82 / 05:04 14:56:29
Run 14k 00:25:47 08:58:56 150 132 25 11.75 / 05:06 12:35:38
Run 18k 00:25:29 09:24:26 178 154 29 11.13 / 05:23 06:54:28
Run 23k 00:32:55 09:57:23 267 230 44 10.62 / 05:38 23:47:25
Run 28k 00:29:24 10:26:48 250 213 41 10.54 / 05:41 08:03:30
Run 32k 00:26:54 10:53:44 243 207 39 10.3 / 05:49 22:03:46
Run 37k 00:30:10 11:23:55 244 209 42 10.25 / 05:51 07:17:17
Spotter 00:29:07 11:53:04 233 201 44 10.23 / 05:51 04:59:46
Run 00:01:24 11:54:30 233 202 44 10.24 / 05:51 10:11:12