Ironman South Africa (2012)
Clint COSGRAVE (#834)
Finished
GUN TIME:
14:24:50
Place
871
OF
1385
Male
763
OF
1181
40-44
167
OF
246
Swim 01:38:44 3.8km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim 1.9k | 00:47:21 | 00:47:21 | 990 | 854 | 172 | 2.4 / 24:55 | 21:30:43 |
Swim | 00:51:21 | 01:38:44 | 938 | 813 | 161 | 2.3 / 25:59 | 04:25:26 |
T1 00:13:08 0.10km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:13:08 | 01:51:54 | 1208 | 1034 | 217 | - / - | 19:08:36 |
Cycle 07:19:07 180.0km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 34k | 01:18:01 | 03:09:58 | 744 | 681 | 157 | 26.14 / 02:17 | 10:09:58 |
Bike 60k | 00:48:32 | 03:58:30 | 714 | 654 | 150 | 28.43 / 02:06 | 08:48:32 |
Bike 94k | 01:29:40 | 05:28:12 | 665 | 613 | 143 | 26.07 / 02:18 | 01:44:54 |
Bike 120k | 00:53:06 | 06:21:19 | 672 | 620 | 146 | 26.72 / 02:14 | 16:31:21 |
Bike179.8k | 09:10:07 | 09:10:07 | 868 | 787 | 179 | 24.61 / 02:26 | 03:03:29 |
Cycle | 00:00:54 | 09:11:02 | 867 | 786 | 179 | 24.59 / 02:26 | 00:21:04 |
T2 00:09:42 0.10km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:09:42 | 09:20:46 | 1085 | 918 | 198 | - / - | 15:30:48 |
Run 05:04:01 42.2km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 4k | 00:26:36 | 09:47:23 | 983 | 849 | 174 | 9.01 / 06:39 | 21:10:45 |
Run 9k | 00:30:15 | 10:17:40 | 853 | 734 | 156 | 9.49 / 06:19 | 14:27:42 |
Run 14k | 00:31:48 | 10:49:30 | 811 | 696 | 150 | 9.46 / 06:20 | 15:12:52 |
Run 18k | 00:29:05 | 11:18:37 | 791 | 680 | 146 | 9.16 / 06:32 | 15:48:39 |
Run 23k | 00:36:16 | 11:54:54 | 824 | 701 | 153 | 8.95 / 06:42 | 20:18:16 |
Run 28k | 00:36:36 | 12:31:32 | 811 | 690 | 150 | 8.8 / 06:48 | 06:01:34 |
Run 32k | 00:36:41 | 13:08:14 | 852 | 720 | 155 | 8.44 / 07:06 | 17:54:56 |
Run 37k | 00:38:38 | 13:46:53 | 855 | 724 | 153 | 8.34 / 07:11 | 14:00:15 |
Spotter | 00:35:59 | 14:22:53 | 835 | 710 | 151 | 8.32 / 07:12 | 22:19:35 |
Run | 00:01:53 | 14:24:48 | 836 | 710 | 151 | 8.32 / 07:12 | 22:01:30 |
Social Share