22nd April 2012 | Port Elizabeth, South Africa

Ironman South Africa (2012)

Jonathan CRICK (#837)
Finished
GUN TIME:  12:43:00
Place
380  OF 1385
Male
344  OF 1181
40-44
76  OF 246

Swim 01:16:21 3.8km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 1.9k 00:37:05 00:37:05 188 165 37 3.07 / 19:31 08:13:47
Swim 00:39:15 01:16:21 190 165 36 2.98 / 20:05 16:33:03

T1 00:07:51 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:07:51 01:24:14 644 560 116 - / - 08:34:16

Cycle 07:04:30 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 34k 01:18:41 02:42:56 775 709 164 25.92 / 02:18 15:59:38
Bike 60k 00:52:50 03:35:48 875 803 180 27.36 / 02:11 15:32:30
Bike 94k 01:31:26 05:07:16 805 739 166 25.28 / 02:22 08:30:38
Bike 120k 00:52:46 06:00:03 793 728 161 26.1 / 02:17 11:33:25
Bike179.8k 08:28:02 08:28:02 717 660 147 25.45 / 02:21 21:31:24
Cycle 00:00:42 08:28:45 714 658 148 25.44 / 02:21 20:35:27

T2 00:06:35 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:06:35 08:35:22 678 582 130 - / - 08:12:04

Run 04:07:35 42.2km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 4k 00:24:17 08:59:40 643 563 118 9.87 / 06:04 14:46:22
Run 9k 00:29:13 09:28:55 632 554 116 10.08 / 05:56 12:18:57
Run 14k 00:28:55 09:57:51 549 479 101 10.18 / 05:53 12:01:13
Run 18k 00:24:15 10:22:08 439 381 81 10.11 / 05:55 23:28:50
Run 23k 00:26:57 10:49:07 353 304 63 10.31 / 05:48 19:55:49
Run 28k 00:27:50 11:16:58 280 242 47 10.39 / 05:46 23:23:40
Run 32k 00:26:14 11:43:14 265 226 44 10.22 / 05:52 03:13:16
Run 37k 00:28:45 12:12:01 246 211 44 10.24 / 05:51 15:42:03
Spotter 00:29:21 12:41:23 239 207 45 10.21 / 05:52 10:31:25
Run 00:01:33 12:42:58 239 207 45 10.22 / 05:52 14:46:20